Luis Sosa

Attempt

Luis Sosa — powerlifting results, records and meets · Attempt

Career progression

Unlimited

One result that produced no comparable total: bomb out at Boys State Meet.

Squat, bench, deadlift

Squat

317.5 kg best

Bench

165.6 kg best

Deadlift

249.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
99.7 kg	317.5Feb 2026	165.6Mar 2026	249.5Feb 2026	725.8Feb 2026	76.80Feb 2026	10

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 317.5 kgSet at Boys Region 1 Division 4, 20263.22× bodyweight
Best Bench: 165.6

Honors & milestones

Meet Winner: Won their division at 8 meets.
5+ Meets: 9 full-power meets on the record.

Recent meets

All 10 meets

27 Mar 2026Boys State MeetDQ— kgTHSPA · 99.7 kg · Unlimited

Place: DQ
Total: —
DOTS: —
Bodyweight: 98.1

0 / 0 attempts made · 9 passed

Lift	Opener

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

14 Mar 2026Boys Region 1 Division 41st721.2 kgTHSPA · 99.7 kg · Unlimited

Place: 1st
Total: 721.2
DOTS: 446.64
Bodyweight: 98.6

Bench PR +6.8

Past a best of 158.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	317.53.22× bw
Bench	Passed	Passed	Passed	165.61.68× bw
Deadlift	Passed	Passed	Passed	238.12.41× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Ralph Shemwell Classic Equipped, 14 Feb 2026.

Total: −4.5 kg
Squat: ±0 kg
Bench: +6.8 kg
Deadlift: −11.3 kg
GL: −0.87
DOTS: −4.86
Bodyweight: +1 kg

14 Feb 2026Ralph Shemwell Classic Equipped1st725.8 kgTotal PR +63.5THSPA · 99.7 kg · Unlimited

Place: 1st
Total: 725.8
DOTS: 451.50
Bodyweight: 97.6

Total PR +63.5

Past a best of 662.2 kg.

Squat PR +36.3

Past a best of 281.2 kg.

Bench PR +9.1

Past a best of 149.7 kg.

Deadlift PR +18.1

Past a best of 231.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	317.53.25× bw
Bench	Passed	Passed	Passed	158.81.63× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against River Road Invitational, 29 Jan 2026.

Total: +63.5 kg
Squat: +36.3 kg
Bench: +9.1 kg
Deadlift: +18.1 kg
GL: +6.85
DOTS: +40.21
Bodyweight: −0.37 kg

Is this your competition record?

Best performance and total

Compare Luis Sosa

Luis Sosa

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best

What changed