Luisa Vargas

Luisa Vargas — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

150 kg best

Bench

80 kg best

Deadlift

178 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	150Dec 2025	80Mar 2026	178Jan 2025	402.5Mar 2026	83.62Mar 2026	6

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 150 kgSet at Nationals, 20262.18× bodyweight
Best Bench: 80 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

14 Mar 2026Nationals18th402.5 kgTotal PR +2.5CPU · 69 kg · Raw

Place: 18th
Total: 402.5
GL: 83.62
DOTS: 411.53
Bodyweight: 68.7

Total PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	135Good	142.5Good	150Good	1502.18× bw
Bench	72.5Good	77.5Good	80Good	801.17× bw
Deadlift	162.5Good	172.5Good	180No lift	172.52.51× bw

21 Dec 2025White Lights Media Staff World Championships1st400 kgTotal PR +10EPA · 69 kg · Raw

Place: 1st
Total: 400
DOTS: 408.47
Bodyweight: 68.8

Total PR +10

Past a best of 390 kg.

Squat PR +7.5

Past a best of 142.5 kg.

Bench PR +2.5

Past a best of 75 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	137.5Good	145Good	150Good	1502.18× bw
Bench	72.5Good	75Good	77.5Good	77.51.13× bw
Deadlift	160Good	172.5Good	180No lift

Opener → best

Squat: 137.5 up to 150+12.5
Bench: 72.5 up to 77.5+5
Deadlift: 160 up to 172.5+12.5
Opener total: 370 up to 400+30

What changed

Against Easterns, 7 Sep 2025.

Total: +10 kg
Squat: +7.5 kg
Bench: +5 kg
Deadlift: −2.5 kg
GL: +1.77
DOTS

7 Sep 2025Easterns1st390 kgTotal PR +2.5CPU · 69 kg · Raw

Place: 1st
Total: 390
GL: 81.23
DOTS: 399.75
Bodyweight: 68.3

Total PR +2.5

Past a best of 387.5 kg.

Squat PR +2.5

Past a best of 140 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	130Good	137.5Good	142.5Good	142.52.08× bw
Bench	67.5Good	72.5Good	75No lift	72.51.06× bw
Deadlift	157.5Good	167.5Good	175Good

Opener → best

Squat: 130 up to 142.5+12.5
Bench: 67.5 up to 72.5+5
Deadlift: 157.5 up to 175+17.5
Opener total: 355 up to 390+35

What changed

Against European Open Classic Powerlifting Championship, 18 Mar 2025.

Total: +5 kg
Squat: +5 kg
Bench: −2.5 kg
Deadlift: +2.5 kg
GL: +0.55

Is this your competition record?

Best performance and total

Compare Luisa Vargas

Luisa Vargas

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed