Luka de Nijs Green

Luka de Nijs Green — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 67.5 to 74 in Feb 2025.

Squat, bench, deadlift

Squat

210.5 kg best

Bench

134 kg best

Deadlift

242.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	170Oct 2024	92.5Oct 2024	175Oct 2024	437.5Oct 2024	69.32Oct 2024	1
74 kg	210.5Jun 2026	134Jun 2026	242.5Jun 2026	587Jun 2026	87.15Jun 2026	4

Best lifts

Best Squat: 210.5 kgSet at Subjunioren NK Powerliften, 20262.91× bodyweight
Best Bench: 134 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

7 Jun 2026Subjunioren NK Powerliften1st587 kgTotal PR +52KNKF-SP · 74 kg · Raw

Place: 1st
Total: 587
DOTS: 430.86
Bodyweight: 72.4

Total PR +52

Past a best of 535 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	200Good	210.5Good	215.5No lift	210.52.91× bw
Bench	122.5Good	127.5Good	134Good	1341.85× bw
Deadlift	210Good	225Good	242.5Good	242.53.35× bw

28 Feb 2026Northside Barbell Cup3rd535 kgTotal PR +25KNKF-SP · 74 kg · Raw

Place: 3rd
Total: 535
DOTS: 396.71
Bodyweight: 71.3

Total PR +25

Past a best of 510 kg.

Squat PR +10

Past a best of 190 kg.

Bench PR +22.5

Past a best of 107.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	190Good	200Good	207.5No lift	2002.80× bw
Bench	115Good	122.5Good	130Good	1301.82× bw
Deadlift	205Good	217.5No lift	217.5No lift

Opener → best

Squat: 190 up to 200+10
Bench: 115 up to 130+15
Deadlift: 205 up to 205
Opener total: 510 up to 535+25

What changed

Against Subjunioren NK Powerliften, 22 Jun 2025.

Total: +25 kg
Squat: +10 kg
Bench: +22.5 kg
Deadlift: −7.5 kg
GL: +3.99
DOTS

22 Jun 2025Subjunioren NK Powerliften3rd510 kgTotal PR +52.5KNKF-SP · 74 kg · Raw

Place: 3rd
Total: 510
DOTS: 376.57
Bodyweight: 71.8

Total PR +52.5

Past a best of 457.5 kg.

Squat PR +12.5

Past a best of 177.5 kg.

Bench PR +2.5

Past a best of 105 kg.

Deadlift PR +37.5

Past a best of 175 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	182.5No lift	190Good	195No lift	1902.65× bw
Bench	107.5Good	112.5No lift	112.5No lift	107.51.50× bw
Deadlift	192.5Good	202.5Good	212.5

Opener → best

Squat: 182.5 up to 190+7.5
Bench: 107.5 up to 107.5
Deadlift: 192.5 up to 212.5+20
Opener total: 482.5 up to 510+27.5

What changed

Against Northside Barbell Winter Cup, 22 Feb 2025.

Total: +52.5 kg
Squat: +12.5 kg
Bench: +2.5 kg
Deadlift: +37.5 kg
GL: +8.13
DOTS

Is this your competition record?

Best performance and total

Compare Luka de Nijs Green