Luke Watson

Attempt

Luke Watson — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

255 kg best

Bench

162.5 kg best

Deadlift

295 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	255Nov 2025	162.5Nov 2025	295Apr 2025	700Apr 2025	93.85Apr 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 255 kgSet at Virginia Collegiate and High School State Championships, 20252.91× bodyweight
Best Bench: 162.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Virginia Collegiate and High School State Championships.

Recent meets

All 4 meets

9 Apr 2026Collegiate Nationals26th690 kgUSAPL · 90 kg · Raw

Place: 26th
Total: 690
GL: 93.85
DOTS: 456.96
Bodyweight: 86

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

29 Nov 2025Virginia Collegiate and High School State Championships1st682.5 kgUSAPL · 90 kg · Raw

Place: 1st
Total: 682.5
GL: 92.01
DOTS: 447.73
Bodyweight: 87.5

Squat PR +7.5

Past a best of 247.5 kg.

Bench PR +2.5

Past a best of 160 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	235Good	250No lift	255Good	2552.91× bw
Bench	150No lift	155Good	162.5Good	162.51.86× bw
Deadlift	265Good	285No lift	300

Opener → best

Squat: 235 up to 255+20
Bench: 150 up to 162.5+12.5
Deadlift: 265 up to 265
Opener total: 650 up to 682.5+32.5

What changed

Against Collegiate Nationals, 3 Apr 2025.

Total: −17.5 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: −30 kg
GL: −1.49
DOTS

3 Apr 2025Collegiate Nationals11th700 kgTotal PR +22.5USAPL · 90 kg · Raw

Place: 11th
Total: 700
GL: 93.50
DOTS: 454.80
Bodyweight: 89.2

Total PR +22.5

Past a best of 677.5 kg.

Bench PR +10

Past a best of 150 kg.

Deadlift PR +15

Past a best of 280 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	230Good	240No lift	245Good	2452.75× bw
Bench	145Good	152.5Good	160Good	1601.79× bw
Deadlift	265Good	282.5Good	295Good

Opener → best

Squat: 230 up to 245+15
Bench: 145 up to 160+15
Deadlift: 265 up to 295+30
Opener total: 640 up to 700+60

What changed

Against Virginia Commonwealth Cup, 17 Nov 2024.

Total: +22.5 kg
Squat: −2.5 kg
Bench: +10 kg
Deadlift: +15 kg
GL: +1.69
DOTS

Squat	230Good	245Good	250Good	2502.91× bw
Bench	150Good	155Good	160No lift	1551.80× bw
Deadlift	265Good	285Good	300No lift	2853.32× bw

Is this your competition record?

Best performance

Best total

Compare Luke Watson

Luke Watson

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed