Lương Huệ Trinh

Lương Huệ Trinh — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

95 kg best

Bench

47.5 kg best

Deadlift

105 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
65 kg	95Sep 2025	47.5Sep 2025	105May 2025	247.5Sep 2025	53.15Sep 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 95 kgSet at Classic Championships, 20251.46× bodyweight
Best Bench: 47.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Lord of the Lifts.

Recent meets

27 Sep 2025Classic Championships4th247.5 kgTotal PR +17.5USAPL · 65 kg · Raw

Place: 4th
Total: 247.5
GL: 53.15
DOTS: 261.47
Bodyweight: 64.9

Total PR +17.5

Past a best of 230 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	92.5No lift	92.5Good	95Good	951.46× bw
Bench	40Good	45Good	47.5Good	47.50.73× bw
Deadlift	105Good	112.5No lift	115No lift	1051.62× bw

25 May 2025Lord of the Lifts2nd230 kgUSAPL · 65 kg · Raw

Place: 2nd
Total: 230
GL: 49.48
DOTS: 243.43
Bodyweight: 64.7

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	75Good	80Good	85Good	851.31× bw
Bench	37.5No lift	40Good	45No lift	400.62× bw
Deadlift	87.5Good	95Good	105Good	1051.62× bw

Opener → best

Squat: 75 up to 85+10
Bench: 37.5 up to 40+2.5
Deadlift: 87.5 up to 105+17.5
Opener total: 200 up to 230+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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