Lương Trần Bảo Phúc

Lương Trần Bảo Phúc — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

225 kg best

Bench

107.5 kg best

Deadlift

260 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	225Dec 2025	107.5Dec 2025	260Dec 2025	592.5Dec 2025	72.00Dec 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 225 kgSet at VPC Power Pursuit, 20252.07× bodyweight
Best Bench: 107.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

14 Dec 2025VPC Power Pursuit1st592.5 kgTotal PR +22.5WRPF-Vietnam · 110 kg · Raw

Place: 1st
Total: 592.5
DOTS: 352.53
Bodyweight: 108.7

Total PR +22.5

Past a best of 570 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	210Good	225Good	232.5No lift	2252.07× bw
Bench	100Good	107.5Good	115No lift	107.50.99× bw
Deadlift	235No lift	245Good	260Good	2602.39× bw

23 Nov 2025SGP: Sai Gon Origins1st570 kgVietnam-UA · 110 kg · Raw

Place: 1st
Total: 570
DOTS: 338.50
Bodyweight: 109.2

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	210Good	220Good	230No lift	2202.01× bw
Bench	100Good	107.5No lift	107.5No lift	1000.92× bw
Deadlift	235Good	250Good	270No lift	2502.29× bw

Opener → best

Squat: 210 up to 220+10
Bench: 100 up to 100
Deadlift: 235 up to 250+15
Opener total: 545 up to 570+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Lương Trần Bảo Phúc