Lydia Shelton

Lydia Shelton — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 35 to 40 in Jul 2025.

Squat, bench, deadlift

Squat

45.5 kg best

Bench

23 kg best

Deadlift

62 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
35 kg	45.5Apr 2025	23Apr 2025	55Apr 2025	123.5Apr 2025	—	3
40 kg	45Jul 2025	23Jul 2025	62Jul 2025	130Jul 2025	48.38Jul 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 45.5 kgSet at Renegade Classic, 20251.33× bodyweight
Best Bench: 23 kgSet at Youth Nationals,

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

25 Jul 2025Youth Nationals4th130 kgTotal PR +6.5USAPL · 40 kg · Raw

Place: 4th
Total: 130
GL: 48.38
DOTS: 193.02
Bodyweight: 36.7

Total PR +6.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	40Good	45No lift	45Good	451.23× bw
Bench	20Good	22Good	23Good	230.63× bw
Deadlift	50Good	55Good	62Good	621.69× bw

26 Apr 2025Renegade Classic1st123.5 kgTotal PR +13.5USAPL · 35 kg · Raw

Place: 1st
Total: 123.5
DOTS: 183.37
Bodyweight: 34.2

Total PR +13.5

Past a best of 110 kg.

Squat PR +8

Past a best of 37.5 kg.

Bench PR +3

Past a best of 20 kg.

Deadlift PR +2.5

Past a best of 52.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	35Good	40Good	45.5Good	45.51.33× bw
Bench	18Good	21Good	23Good	230.67× bw
Deadlift	45Good	52.5Good	55Good	55

Opener → best

Squat: 35 up to 45.5+10.5
Bench: 18 up to 23+5
Deadlift: 45 up to 55+10
Opener total: 98 up to 123.5+25.5

What changed

Against Winter Eclipse, 8 Dec 2024.

Total: +13.5 kg
Squat: +8 kg
Bench: +3 kg
Deadlift: +2.5 kg
GL: —
DOTS

8 Dec 2024Winter Eclipse1st110 kgTotal PR +26.1USAPL · 35 kg · Raw

Place: 1st
Total: 110
DOTS: 163.33
Bodyweight: 33.7

Total PR +26.1

Past a best of 83.9 kg.

Squat PR +5.7

Past a best of 31.8 kg.

Bench PR +6.4

Past a best of 13.6 kg.

Deadlift PR +13.9

Past a best of 38.6 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	30Good	35Good	37.5Good	37.51.11× bw
Bench	12.5Good	15Good	20Good	200.59× bw
Deadlift	40Good	47.5Good	52.5Good	52.5

Opener → best

Squat: 30 up to 37.5+7.5
Bench: 12.5 up to 20+7.5
Deadlift: 40 up to 52.5+12.5
Opener total: 82.5 up to 110+27.5

What changed

Against Welcome to Strong, 9 Nov 2024.

Total: +26.1 kg
Squat: +5.7 kg
Bench: +6.4 kg
Deadlift: +13.9 kg
GL: —
DOTS

Is this your competition record?

Best performance and total

Compare Lydia Shelton

Lydia Shelton

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed