Lyman Toh — powerlifting results, records and meets · Attempt

Lyman Toh — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

275 kg best

Bench

160 kg best

Deadlift

310 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	275Feb 2026	160Feb 2026	310Feb 2025	725Feb 2025	96.97Feb 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 275 kgSet at Powerlifting Singapore National Championship 26, 20263.04× bodyweight
Best Bench: 160 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Pure Powerlifting Open.

Recent meets

13 Feb 2026Powerlifting Singapore National Championship 264th720 kgPS · 93 kg · Raw

Place: 4th
Total: 720
DOTS: 464.26
Bodyweight: 90.5

Squat PR +10

Past a best of 265 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

6 Jul 2025Asian/Pacific/African Classic & Equipped Championships8th705 kgAsianPF · 93 kg · Raw

Place: 8th
Total: 705
GL: 94.35
DOTS: 458.97
Bodyweight: 88.8

Squat PR +2.5

Past a best of 262.5 kg.

Bench PR +2.5

Past a best of 152.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	235Good	255Good	265Good	2652.98× bw
Bench	140Good	150Good	155Good	1551.75× bw
Deadlift	285Good	307.5No lift	307.5No lift

Opener → best

Squat: 235 up to 265+30
Bench: 140 up to 155+15
Deadlift: 285 up to 285
Opener total: 660 up to 705+45

What changed

Against Singapore National Championships 25, 21 Feb 2025.

Total: −20 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: −25 kg
GL: −2.62
DOTS

21 Feb 2025Singapore National Championships 253rd725 kgTotal PR +15PS · 93 kg · Raw

Place: 3rd
Total: 725
DOTS: 471.72
Bodyweight: 88.9

Total PR +15

Past a best of 710 kg.

Squat PR +2.5

Past a best of 260 kg.

Bench PR +2.5

Past a best of 150 kg.

Deadlift PR +10

Past a best of 300 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	230Good	250Good	262.5Good	262.52.95× bw
Bench	135Good	145Good	152.5Good	152.51.72× bw
Deadlift	270Good	292.5Good	310Good	310

Opener → best

Squat: 230 up to 262.5+32.5
Bench: 135 up to 152.5+17.5
Deadlift: 270 up to 310+40
Opener total: 635 up to 725+90

What changed

Against Pure Powerlifting Open, 2 Nov 2024.

Total: +15 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: +10 kg
GL: +2.27
DOTS