Lyn Pappas

Lyn Pappas — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 56 to 60 in Jun 2025; 60 to 56 in Sep 2025.

One result that produced no comparable total: bomb out at Terror on the Platform.

Squat, bench, deadlift

Squat

127.5 kg best

Bench

62.5 kg best

Deadlift

145 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
52 kg	—	55Nov 2024	137.5Nov 2024	—	—	1
56 kg	127.5Sep 2025	62.5Sep 2025	145Jan 2026	335Jan 2026	81.48Jan 2026	3
60 kg

Best lifts

Best Squat: 127.5 kgSet at Texas State Championships, 20262.34× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 5 meets

17 Jan 2026Texas State Championships1st335 kgTotal PR +10USAPL · 56 kg · Raw

Place: 1st
Total: 335
GL: 81.48
DOTS: 395.90
Bodyweight: 54.4

Total PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	122.5Good	125Good	127.5Good	127.52.34× bw
Bench	60Good	62.5Good	65No lift	62.51.15× bw
Deadlift	137.5Good	142.5Good	145Good	1452.67× bw

5 Sep 2025Southwest Regionals3rd325 kgTotal PR +5USAPL · 56 kg · Raw

Place: 3rd
Total: 325
GL: 79.76
DOTS: 386.98
Bodyweight: 53.8

Total PR +5

Past a best of 320 kg.

Squat PR +5

Past a best of 122.5 kg.

Bench PR +5

Past a best of 57.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	120Good	127.5Good	130No lift	127.52.37× bw
Bench	57.5Good	60Good	62.5Good	62.51.16× bw
Deadlift	135Good	145No lift	145No lift

Opener → best

Squat: 120 up to 127.5+7.5
Bench: 57.5 up to 62.5+5
Deadlift: 135 up to 135
Opener total: 312.5 up to 325+12.5

What changed

Against Summer Power Fest, 21 Jun 2025.

Total: +7.5 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: −2.5 kg
GL: +4.69
DOTS

21 Jun 2025Summer Power Fest1st317.5 kgUSAPL · 60 kg · Raw

Place: 1st
Total: 317.5
GL: 75.07
DOTS: 366.29
Bodyweight: 56.4

Squat PR +2.5

Past a best of 120 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	107.5Good	115Good	122.5Good	122.52.17× bw
Bench	55Good	57.5Good	62.5No lift	57.51.02× bw
Deadlift	125Good	137.5Good	142.5No lift	137.52.44× bw

Opener → best

Squat: 107.5 up to 122.5+15
Bench: 55 up to 57.5+2.5
Deadlift: 125 up to 137.5+12.5
Opener total: 287.5 up to 317.5+30

What changed

Against Colorado State Championships, 22 Feb 2025.

Total: −2.5 kg
Squat: +2.5 kg
Bench: ±0 kg
Deadlift: −5 kg
GL: −2.82

Is this your competition record?

Best performance and total

Compare Lyn Pappas

Lyn Pappas

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed