Lyniah Emerson — powerlifting results, records and meets · Attempt

Lyniah Emerson — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 56 to 60 in Jan 2026.

Squat, bench, deadlift

Squat

68 kg best

Bench

34 kg best

Deadlift

102.1 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	65.8Mar 2025	34Feb 2025	95.3Feb 2025	190.5Feb 2025	45.54Feb 2025	2
60 kg	68Feb 2026	34Feb 2026	102.1Feb 2026	204.1Feb 2026	47.67Feb 2026	2

Best lifts

Best Squat: 68 kgSet at Pirate Home Opener Master, 20261.19× bodyweight
Best Bench: 34 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Pirate Winter Duel Master.

Recent meets

21 Feb 2026Pirate Home Opener Master3rd204.1 kgTotal PR +13.6NMAA · 60 kg · Raw

Place: 3rd
Total: 204.1
DOTS: 232.98
Bodyweight: 57.3

Total PR +13.6

Past a best of 190.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

17 Jan 2026Grants Season Opener2nd190.5 kgNMAA · 60 kg · Raw

Place: 2nd
Total: 190.5
DOTS: 215.45
Bodyweight: 58.1

Deadlift PR +2.3

Past a best of 95.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	61.21.05× bw
Bench	Passed	Passed	Passed	31.80.55× bw
Deadlift	Passed	Passed	Passed	97.51.68× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Pirate Last Chance Meet Master, 22 Mar 2025.

Total: +6.8 kg
Squat: −4.5 kg
Bench: +4.5 kg
Deadlift: +6.8 kg
GL: +0.23
DOTS: +1.99
Bodyweight: +2.36 kg

Not like for like: 56 kg class to 60 kg.

22 Mar 2025Pirate Last Chance Meet Master2nd183.7 kgNMAA · 56 kg · Raw

Place: 2nd
Total: 183.7
DOTS: 213.46
Bodyweight: 55.8

Squat PR +4.5

Past a best of 61.3 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	65.81.18× bw
Bench	Passed	Passed	Passed	27.20.49× bw
Deadlift	Passed	Passed	Passed	90.71.63× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Pirate Winter Duel Master, 22 Feb 2025.

Total: −6.8 kg
Squat: +4.5 kg
Bench: −6.8 kg
Deadlift: −4.5 kg
GL: −1.74
DOTS: −8.39
Bodyweight: +0.18 kg