Lyonel Concepcion

Attempt

Lyonel Concepcion — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

152.5 kg best

Bench

110 kg best

Deadlift

217.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	152.5Feb 2026	110Feb 2026	217.5Nov 2025	472.5Nov 2025	74.53Nov 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 152.5 kgSet at North Shore Barbell Classic, 20262.36× bodyweight
Best Bench: 110 kg

Honors & milestones

Meet Winner: Won their division at the 2026 North Shore Barbell Classic.

Recent meets

14 Feb 2026North Shore Barbell Classic1st472.5 kgNZPF · 66 kg · Raw

Place: 1st
Total: 472.5
GL: 74.53
DOTS: 376.44
Bodyweight: 64.5

Squat PR +2.5

Past a best of 150 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	140Good	152.5Good	165No lift	152.52.36× bw
Bench	95Good	102.5Good	110Good	1101.70× bw
Deadlift	190Good	210Good	225No lift	2103.25× bw

29 Nov 2025Auckland Cup7th472.5 kgTotal PR +22.5NZPF · 66 kg · Raw

Place: 7th
Total: 472.5
GL: 74.53
DOTS: 376.44
Bodyweight: 64.5

Total PR +22.5

Past a best of 450 kg.

Bench PR +7.5

Past a best of 100 kg.

Deadlift PR +17.5

Past a best of 200 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	147.5Good	155No lift	160No lift	147.52.29× bw
Bench	100Good	107.5No lift	107.5Good	107.51.67× bw
Deadlift	187.5Good	200Good	217.5Good

Opener → best

Squat: 147.5 up to 147.5
Bench: 100 up to 107.5+7.5
Deadlift: 187.5 up to 217.5+30
Opener total: 435 up to 472.5+37.5

What changed

Against Auckland Powerlifting 3-Lift Championships, 22 Mar 2025.

Total: +22.5 kg
Squat: −2.5 kg
Bench: +7.5 kg
Deadlift: +17.5 kg
GL: +3.02
DOTS

22 Mar 2025Auckland Powerlifting 3-Lift Championships3rd450 kgNZPF · 66 kg · Raw

Place: 3rd
Total: 450
GL: 71.51
DOTS: 362.38
Bodyweight: 63.6

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	132.5Good	142.5Good	150Good	1502.36× bw
Bench	87.5Good	97.5Good	100Good	1001.57× bw
Deadlift	190Good	195Good	200Good	2003.14× bw

Opener → best

Squat: 132.5 up to 150+17.5
Bench: 87.5 up to 100+12.5
Deadlift: 190 up to 200+10
Opener total: 410 up to 450+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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