Lythamie Ware

Attempt

Lythamie Ware — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at Classic & Equipped Bench Only Nationals.

Squat, bench, deadlift

Squat

152.5 kg best

Bench

87.5 kg best

Deadlift

147.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	152.5Nov 2025	87.5Nov 2025	147.5Nov 2025	387.5Nov 2025	79.22Nov 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 152.5 kgSet at The Final Alpha Athlete, 20252.16× bodyweight
Best Bench: 87.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

8 Nov 2025The Final Alpha Athlete3rd387.5 kgTotal PR +12.5APLA · 76 kg · Raw

Place: 3rd
Total: 387.5
DOTS: 389.69
Bodyweight: 70.7

Total PR +12.5

Past a best of 375 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	135Good	140Good	152.5Good	152.52.16× bw
Bench	85Good	87.5Good	90No lift	87.51.24× bw
Deadlift	145Good	147.5Good	160No lift	147.52.09× bw

7 Dec 2024Classic & Equipped Bench Only Nationals1st80 kgAPLA · 76 kg · Raw

Place: 1st
Total: 80
DOTS: 79.89
Bodyweight: 71.6

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	77.5Good	80Good	85No lift	801.12× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 77.5 up to 80+2.5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

6 Oct 2024Sunshine Coast Open1st375 kgAPLA · 76 kg · Raw

Place: 1st
Total: 375
DOTS: 374.95
Bodyweight: 71.4

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	132.5Good	142.5Good	150Good	1502.10× bw
Bench	77.5Good	80Good	85No lift	801.12× bw
Deadlift	120Good	130Good	145Good	1452.03× bw

Opener → best

Squat: 132.5 up to 150+17.5
Bench: 77.5 up to 80+2.5
Deadlift: 120 up to 145+25
Opener total: 330 up to 375+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Lythamie Ware

Lythamie Ware

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best