Mackenzie Cox

Mackenzie Cox — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

135 kg best

Bench

75 kg best

Deadlift

170.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	135Nov 2024	75May 2026	170.5May 2026	373May 2026	84.15May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 135 kgSet at Halifax Showdown, 20242.17× bodyweight
Best Bench: 75 kg

Honors & milestones

Meet Winner: Won their division at the 2026 NSPL Provincials.

Recent meets

30 May 2026NSPL Provincials1st373 kgTotal PR +10.5CPU · 63 kg · Raw

Place: 1st
Total: 373
GL: 84.15
DOTS: 412.75
Bodyweight: 60.2

Total PR +10.5

Past a best of 362.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	122.5Good	127.5No lift	127.5Good	127.52.12× bw
Bench	72.5Good	75Good	77.5No lift	751.25× bw
Deadlift	155Good	165Good	170.5Good	170.52.83× bw

7 Sep 2025Easterns4th350 kgCPU · 63 kg · Raw

Place: 4th
Total: 350
GL: 77.20
DOTS: 379.31
Bodyweight: 62.2

Bench PR +5

Past a best of 67.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	115Good	122.5Good	125Good	1252.01× bw
Bench	67.5Good	72.5Good	75No lift	72.51.17× bw
Deadlift	135Good	142.5Good	152.5Good	152.52.45× bw

Opener → best

Squat: 115 up to 125+10
Bench: 67.5 up to 72.5+5
Deadlift: 135 up to 152.5+17.5
Opener total: 317.5 up to 350+32.5

What changed

Against Halifax Showdown, 30 Nov 2024.

Total: −12.5 kg
Squat: −10 kg
Bench: +5 kg
Deadlift: −7.5 kg
GL: −2.81
DOTS

30 Nov 2024Halifax Showdown2nd362.5 kgCPU · 63 kg · Raw

Place: 2nd
Total: 362.5
GL: 80.01
DOTS: 393.13
Bodyweight: 62.1

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	122.5Good	127.5Good	135Good	1352.17× bw
Bench	60Good	65Good	67.5Good	67.51.09× bw
Deadlift	150Good	160Good	162.5No lift	1602.57× bw

Opener → best

Squat: 122.5 up to 135+12.5
Bench: 60 up to 67.5+7.5
Deadlift: 150 up to 160+10
Opener total: 332.5 up to 362.5+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Mackenzie Cox

Mackenzie Cox

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best