Mackenzie Milo

Attempt

Mackenzie Milo — powerlifting results, records and meets · Attempt

Career progression

Unlimited

One result that produced no comparable total: bomb out at 5AD1 State Championship Final.

Squat, bench, deadlift

Squat

210.9 kg best

Bench

90.7 kg best

Deadlift

151.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110+ kg	210.9Feb 2026	90.7Feb 2026	151.9Feb 2026	453.6Feb 2026	63.19Feb 2026	6

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 210.9 kgSet at 5AD1 State Championship Final, 20261.62× bodyweight
Best Bench: 90.7 kg

Honors & milestones

Meet Winner: Won their division at 5 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 6 meets

21 Mar 20265AD1 State Championship FinalDQ— kgTHSWPA · 110+ kg · Unlimited

Place: DQ
Total: —
DOTS: —
Bodyweight: 130.1

0 / 0 attempts made · 9 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

28 Feb 2026Girls Region 4 5A Large1st453.6 kgTotal PR +24.9THSWPA · 110+ kg · Unlimited

Place: 1st
Total: 453.6
DOTS: 357.19
Bodyweight: 129.2

Total PR +24.9

Past a best of 428.6 kg.

Squat PR +9.1

Past a best of 201.8 kg.

Bench PR +4.5

Past a best of 86.2 kg.

Deadlift PR +9.1

Past a best of 142.9 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	210.91.63× bw
Bench	Passed	Passed	Passed	90.70.70× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against EC Girls 3, 18 Feb 2026.

Total: +24.9 kg
Squat: +9.1 kg
Bench: +4.5 kg
Deadlift: +11.3 kg
GL: +3
DOTS: +16.17
Bodyweight: +5.35 kg

18 Feb 2026EC Girls 31st428.6 kgTotal PR +24.9THSWPA · 110+ kg · Unlimited

Place: 1st
Total: 428.6
DOTS: 341.02
Bodyweight: 123.8

Total PR +24.9

Past a best of 403.7 kg.

Squat PR +18.2

Past a best of 183.7 kg.

Bench PR +4.5

Past a best of 81.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	201.81.63× bw
Bench	Passed	Passed	Passed	86.20.70× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against EC Girls 2, 5 Feb 2026.

Total: +24.9 kg
Squat: +18.2 kg
Bench: +4.5 kg
Deadlift: +2.3 kg
GL: +3.50
DOTS: +19.84
Bodyweight: ±0 kg

Is this your competition record?

Best performance and total

Compare Mackenzie Milo

Mackenzie Milo

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best

What changed