Mahamed Helmat

Mahamed Helmat — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at BAK Julestevne 6.12..

Squat, bench, deadlift

Squat

270 kg best

Bench

155 kg best

Deadlift

245 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120+ kg	270Dec 2024	155Dec 2025	245Dec 2024	657.5Dec 2024	71.16Dec 2024	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 270 kgSet at BAK julestevne 14.12., 20241.89× bodyweight
Best Bench: 155 kg

Honors & milestones

Meet Winner: Won their division at the 2025 BAK Julestevne 6.12..

Recent meets

6 Dec 2025BAK Julestevne 6.12.1st155 kgNSF · 120+ kg · Raw

Place: 1st
Total: 155
DOTS: 83.16
Bodyweight: 151.3

Bench PR +12.5

Past a best of 142.5 kg.

3 / 3 attempts made · 6 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	142.5Good	150Good	155Good	1551.02× bw
Deadlift	Passed	Passed	Passed	—

14 Dec 2024BAK julestevne 14.12.2nd657.5 kgTotal PR +37.5NSF · 120+ kg · Raw

Place: 2nd
Total: 657.5
DOTS: 358.48
Bodyweight: 142.6

Total PR +37.5

Past a best of 620 kg.

Squat PR +30

Past a best of 240 kg.

Bench PR +2.5

Past a best of 140 kg.

Deadlift PR +5

Past a best of 240 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	245Good	260Good	270Good	2701.89× bw
Bench	137.5Good	142.5Good	147.5No lift	142.51.00× bw
Deadlift	220Good	232.5Good	245Good

Opener → best

Squat: 245 up to 270+25
Bench: 137.5 up to 142.5+5
Deadlift: 220 up to 245+25
Opener total: 602.5 up to 657.5+55

What changed

Against Regionsmesterskap Styrkeløft Uten utstyr, 10 Nov 2024.

Total: +37.5 kg
Squat: +30 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +4.44

10 Nov 2024Regionsmesterskap Styrkeløft Uten utstyr2nd620 kgNSF · 120+ kg · Raw

Place: 2nd
Total: 620
DOTS: 336.70
Bodyweight: 144.7

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	230Good	240Good	245No lift	2401.66× bw
Bench	130Good	140Good	147.5No lift	1400.97× bw
Deadlift	210Good	227.5Good	240Good	2401.66× bw

Opener → best

Squat: 230 up to 240+10
Bench: 130 up to 140+10
Deadlift: 210 up to 240+30
Opener total: 570 up to 620+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Mahamed Helmat

Mahamed Helmat

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best