Mai Shimizu

Mai Shimizu — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at 3rd Japan Grand Prix.

Squat, bench, deadlift

Squat

155 kg best

Bench

100 kg best

Deadlift

170 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	155Feb 2025	100Feb 2025	170Sep 2025	420Sep 2025	80.00Sep 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 155 kgSet at The 29th Japan Classic Powerlifting Championship, 20251.91× bodyweight
Best Bench: 100 kg

Honors & milestones

National Champion: Won their division at the 2025 79th National Sports Festival.

Recent meets

20 Sep 202579th National Sports Festival1st420 kgTotal PR +5JPA · 84 kg · Raw

Place: 1st
Total: 420
GL: 80.00
DOTS: 390.50
Bodyweight: 82.2

Total PR +5

Past a best of 415 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	130Good	140Good	150Good	1501.82× bw
Bench	90Good	100Good	105No lift	1001.22× bw
Deadlift	160Good	170Good	182.5No lift	1702.07× bw

23 Feb 2025The 29th Japan Classic Powerlifting Championship4th415 kgJPA · 84 kg · Raw

Place: 4th
Total: 415
GL: 79.53
DOTS: 388.64
Bodyweight: 81

Bench PR +10

Past a best of 90 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	145Good	155Good	170No lift	1551.91× bw
Bench	95.5Good	100Good	105No lift	1001.23× bw
Deadlift	160Good	172.5No lift	172.5No lift

Opener → best

Squat: 145 up to 155+10
Bench: 95.5 up to 100+4.5
Deadlift: 160 up to 160
Opener total: 400.5 up to 415+14.5

First full-power meet on the record — nothing to compare it against yet.

2 Nov 20243rd Japan Grand Prix1st90 kgJPA · 84 kg · Raw

Place: 1st
Total: 90
GL: 67.88
DOTS: 84.49
Bodyweight: 80.6

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	80Good	85Good	90Good	901.12× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 80 up to 90+10
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Mai Shimizu

Mai Shimizu

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best