Malcolm Mugo

Attempt

Malcolm Mugo — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

172.5 kg best

Bench

97.5 kg best

Deadlift

232.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	172.5May 2026	97.5May 2026	232.5May 2026	502.5May 2026	73.51May 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 172.5 kgSet at Virginia Mayhem, 20262.32× bodyweight
Best Bench: 97.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

16 May 2026Virginia Mayhem1st502.5 kgTotal PR +47.5USAPL · 75 kg · Raw

Place: 1st
Total: 502.5
GL: 73.51
DOTS: 362.05
Bodyweight: 74.5

Total PR +47.5

Past a best of 455 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	162.5Good	172.5No lift	172.5Good	172.52.32× bw
Bench	92.5Good	97.5Good	102.5No lift	97.51.31× bw
Deadlift	215Good	225Good	232.5Good	232.53.12× bw

21 Sep 2024Battle at Bull Run1st455 kgUSAPL · 75 kg · Raw

Place: 1st
Total: 455
GL: 66.83
DOTS: 329.44
Bodyweight: 73.9

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	155Good	157.5No lift	160No lift	1552.10× bw
Bench	75Good	80Good	87.5Good	87.51.18× bw
Deadlift	192.5Good	205Good	212.5Good	212.52.87× bw

Opener → best

Squat: 155 up to 155
Bench: 75 up to 87.5+12.5
Deadlift: 192.5 up to 212.5+20
Opener total: 422.5 up to 455+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Malcolm Mugo

Malcolm Mugo

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best