Malinda French

Malinda French — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 60 to 56 in May 2026.

Squat, bench, deadlift

Squat

85.5 kg best

Bench

45 kg best

Deadlift

130 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	85.5Jun 2026	40May 2026	130May 2026	252.5May 2026	60.62May 2026	2
60 kg	77.5Oct 2025	42.5Oct 2025	120Oct 2025	240Oct 2025	55.52Oct 2025	1

Best lifts

Best Squat: 85.5 kgSet at Masters Nationals, 20261.54× bodyweight
Best Bench: 45 kg

Honors & milestones

National Champion: Won their division at the 2026 Masters Nationals.

Recent meets

All 4 meets

10 Jun 2026Masters Nationals1st250.5 kgUSAPL · 56 kg · Raw

Place: 1st
Total: 250.5
GL: 60.10
DOTS: 292.62
Bodyweight: 55.4

Squat PR +3

Lift	Opener	Second	Third	Best
Squat	72.5Good	77.5Good	85.5Good	85.51.54× bw
Bench	37.5No lift	37.5Good	40Good	400.72× bw
Deadlift	120Good	125Good	130No lift	1252.26× bw

2 May 2026North California Ladies of Iron IV1st252.5 kgUSAPL · 56 kg · Raw

Place: 1st
Total: 252.5
GL: 60.62
DOTS: 295.14
Bodyweight: 55.3

Deadlift PR +2.5

Past a best of 127.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	72.5Good	75Good	82.5Good	82.51.49× bw
Bench	37.5Good	40Good	42.5No lift	400.72× bw
Deadlift	120Good	125Good	130Good	1302.35× bw

Opener → best

Squat: 72.5 up to 82.5+10
Bench: 37.5 up to 40+2.5
Deadlift: 120 up to 130+10
Opener total: 230 up to 252.5+22.5

What changed

Against Arnold - Masters Raw Challenge, 6 Mar 2026.

Total: −2.5 kg
Squat: ±0 kg
Bench: −5 kg
Deadlift: +2.5 kg
GL: +1.87
DOTS

6 Mar 2026Arnold - Masters Raw Challenge21st255 kgTotal PR +15USAPL · Raw

Place: 21st
Total: 255
GL: 58.75
DOTS: 287.59
Bodyweight: 58.4

Total PR +15

Past a best of 240 kg.

Squat PR +5

Past a best of 77.5 kg.

Bench PR +2.5

Past a best of 42.5 kg.

Deadlift PR +7.5

Past a best of 120 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	72.5Good	77.5Good	82.5Good	82.51.41× bw
Bench	42.5Good	45Good	50No lift	450.77× bw
Deadlift	120Good	127.5Good	133.5No lift

Opener → best

Squat: 72.5 up to 82.5+10
Bench: 42.5 up to 45+2.5
Deadlift: 120 up to 127.5+7.5
Opener total: 235 up to 255+20

What changed

Against Knight Mare Classic II, 25 Oct 2025.

Total: +15 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: +7.5 kg
GL: +3.23
DOTS

Is this your competition record?

Best performance

Best total

Compare Malinda French

Malinda French

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed