Malique Poitoa-Milner

Malique Poitoa-Milner — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

285 kg best

Bench

160 kg best

Deadlift

295 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140+ kg	285Apr 2026	160Apr 2026	295Apr 2026	740Apr 2026	77.13Apr 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 285 kgSet at Coastal Classic 2, 20261.82× bodyweight
Best Bench: 160 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

24 May 2026Coastal Classic 21st725 kgAusPL · 140+ kg · Raw

Place: 1st
Total: 725
DOTS: 385.25
Bodyweight: 156.9

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

11 Apr 2026QLD State Championships1st740 kgTotal PR +40CAPO · 140+ kg · Raw

Place: 1st
Total: 740
DOTS: 392.82
Bodyweight: 157.5

Total PR +40

Past a best of 700 kg.

Squat PR +25

Past a best of 260 kg.

Bench PR +10

Past a best of 150 kg.

Deadlift PR +5

Past a best of 290 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	265Good	275Good	285Good	2851.81× bw
Bench	140Good	150Good	160Good	1601.02× bw
Deadlift	270Good	285Good	295Good	295

Opener → best

Squat: 265 up to 285+20
Bench: 140 up to 160+20
Deadlift: 270 up to 295+25
Opener total: 675 up to 740+65

What changed

Against QLD State Championships, 5 Apr 2025.

Total: +40 kg
Squat: +25 kg
Bench: +10 kg
Deadlift: +5 kg
GL: +2.42
DOTS

5 Apr 2025QLD State Championships1st700 kgCAPO · 140+ kg · Raw

Place: 1st
Total: 700
DOTS: 377.93
Bodyweight: 147.8

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	260Good	270No lift	270No lift	2601.76× bw
Bench	130No lift	140Good	150Good	1501.01× bw
Deadlift	260Good	280Good	290Good	2901.96× bw

Opener → best

Squat: 260 up to 260
Bench: 130 up to 150+20
Deadlift: 260 up to 290+30
Opener total: 650 up to 700+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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