Manami Numoto

Attempt

Manami Numoto — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

140 kg best

Bench

77.5 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	140Jun 2026	77.5Jun 2026	160Jun 2026	377.5Jun 2026	92.09Jun 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 140 kgSet at Raw Nationals, 20262.58× bodyweight
Best Bench: 77.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

12 Jun 2026Raw Nationals4th377.5 kgTotal PR +22.5USAPL · 56 kg · Raw

Place: 4th
Total: 377.5
GL: 92.09
DOTS: 447.24
Bodyweight: 54.2

Total PR +22.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	127.5Good	135Good	140Good	1402.58× bw
Bench	70Good	75Good	77.5Good	77.51.43× bw
Deadlift	140Good	152.5Good	160Good	1602.95× bw

14 Feb 2026Evergreen State Showdown1st355 kgTotal PR +12.5USAPL · 56 kg · Raw

Place: 1st
Total: 355
GL: 87.12
DOTS: 422.70
Bodyweight: 53.8

Total PR +12.5

Past a best of 342.5 kg.

Squat PR +10

Past a best of 127.5 kg.

Bench PR +2.5

Past a best of 70 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	122.5Good	135Good	137.5Good	137.52.56× bw
Bench	67.5Good	72.5Good	75No lift	72.51.35× bw
Deadlift	135Good	145Good	157.5No lift

Opener → best

Squat: 122.5 up to 137.5+15
Bench: 67.5 up to 72.5+5
Deadlift: 135 up to 145+10
Opener total: 325 up to 355+30

What changed

Against Collegiate Nationals, 3 Apr 2025.

Total: +17.5 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +4.48
DOTS

3 Apr 2025Collegiate Nationals14th337.5 kgUSAPL · 56 kg · Raw

Place: 14th
Total: 337.5
GL: 82.64
DOTS: 401.11
Bodyweight: 54

Squat PR +5

Past a best of 122.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	120Good	127.5Good	132.5No lift	127.52.36× bw
Bench	65Good	70Good	75No lift	701.30× bw
Deadlift	130Good	140Good	150No lift	140

Opener → best

Squat: 120 up to 127.5+7.5
Bench: 65 up to 70+5
Deadlift: 130 up to 140+10
Opener total: 315 up to 337.5+22.5

What changed

Against Pittsburgh Collegiate Cup, 2 Nov 2024.

Total: −5 kg
Squat: +5 kg
Bench: ±0 kg
Deadlift: −10 kg
GL: −1.16
DOTS

Is this your competition record?

Best performance and total

Compare Manami Numoto

Manami Numoto

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed