Manjit Singh Shinji

Manjit Singh Shinji — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at West Midlands Spring Championship.

Squat, bench, deadlift

Squat

230 kg best

Bench

147.5 kg best

Deadlift

247.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	230Jun 2026	147.5Jun 2026	247.5Jun 2026	625Jun 2026	82.42Jun 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 230 kgSet at British Masters Classic, 20262.51× bodyweight
Best Bench: 147.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 West Midlands Winter Cup.

Recent meets

All 5 meets

6 Jun 2026British Masters Classic5th625 kgTotal PR +20BP · 93 kg · Raw

Place: 5th
Total: 625
GL: 82.42
DOTS: 400.81
Bodyweight: 91.5

Total PR +20

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	205Good	220Good	230Good	2302.51× bw
Bench	130Good	140Good	147.5Good	147.51.61× bw
Deadlift	220Good	235Good	247.5Good	247.52.70× bw

13 Dec 2025West Midlands Winter Cup1st605 kgTotal PR +2.5EPA · 93 kg · Raw

Place: 1st
Total: 605
DOTS: 386.14
Bodyweight: 92.4

Total PR +2.5

Past a best of 602.5 kg.

Squat PR +2.5

Past a best of 225 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	210Good	217.5Good	227.5Good	227.52.46× bw
Bench	130Good	137.5Good	142.5No lift	137.51.49× bw
Deadlift	220Good	235Good	240Good

Opener → best

Squat: 210 up to 227.5+17.5
Bench: 130 up to 137.5+7.5
Deadlift: 220 up to 240+20
Opener total: 560 up to 605+45

What changed

Against British Masters Classic, 28 Jun 2025.

Total: +2.5 kg
Squat: +2.5 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: +0.16
DOTS

28 Jun 2025British Masters Classic6th602.5 kgTotal PR +2.5BP · 93 kg · Raw

Place: 6th
Total: 602.5
GL: 79.24
DOTS: 385.35
Bodyweight: 92

Total PR +2.5

Past a best of 600 kg.

Squat PR +2.5

Past a best of 222.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	205Good	215Good	225Good	2252.45× bw
Bench	125Good	132.5Good	137.5Good	137.51.49× bw
Deadlift	215Good	227.5Good	240Good	240

Opener → best

Squat: 205 up to 225+20
Bench: 125 up to 137.5+12.5
Deadlift: 215 up to 240+25
Opener total: 545 up to 602.5+57.5

What changed

Against West Midlands Autumn Championship, 21 Sep 2024.

Total: +2.5 kg
Squat: +12.5 kg
Bench: −7.5 kg
Deadlift: −2.5 kg
GL: −0.53

Is this your competition record?

Best performance and total

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