Manon Kramczynski

Manon Kramczynski — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 63 to 69 in Sep 2025; 69 to 63 in Dec 2025; 63 to 69 in May 2026.

Squat, bench, deadlift

Squat

177.5 kg best

Bench

100 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	165Sep 2025	95Sep 2025	210Sep 2025	470Sep 2025	103.73Sep 2025	5
69 kg	177.5May 2026	100May 2026	205May 2026	482.5May 2026	101.78May 2026	2

Best lifts

Best Squat: 177.5 kgSet at Championnat de France Juniors de Force Athlétique, 20262.65× bodyweight
Best Bench: 100 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 8 full-power meets on the record.

Recent meets

All 8 meets

14 May 2026Championnat de France Juniors de Force Athlétique1st482.5 kgTotal PR +12.5FFForce · 69 kg · Raw

Place: 1st
Total: 482.5
DOTS: 500.89
Bodyweight: 66.9

Total PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	170Good	177.5Good	182.5No lift	177.52.65× bw
Bench	95Good	100Good	105No lift	1001.50× bw
Deadlift	197.5Good	205Good	212.5No lift	2053.07× bw

17 Jan 2026Pyrenees Cup4th465 kgEPF · Raw

Place: 4th
Total: 465
GL: 101.90
DOTS: 500.89
Bodyweight: 62.8

Squat PR +2.5

Past a best of 165 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	155Good	162.5Good	167.5Good	167.52.67× bw
Bench	85Good	90Good	92.5Good	92.51.47× bw
Deadlift	195Good	205Good	207.5No lift	2053.26× bw

Opener → best

Squat: 155 up to 167.5+12.5
Bench: 85 up to 92.5+7.5
Deadlift: 195 up to 205+10
Opener total: 435 up to 465+30

What changed

Against Championnats de France de Force Athlétique Open, 17 Dec 2025.

Total: +22.5 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: +10 kg
GL: +3.60

17 Dec 2025Championnats de France de Force Athlétique Open9th442.5 kgFFForce · 63 kg · Raw

Place: 9th
Total: 442.5
DOTS: 482.77
Bodyweight: 61.5

3 / 9 attempts made · 6 missed

Lift	Opener	Second	Third	Best
Squat	157.5Good	167.5No lift	167.5No lift	157.52.56× bw
Bench	90Good	95No lift	95No lift	901.46× bw
Deadlift	195No lift	195Good	222.5No lift	1953.17× bw

Opener → best

Squat: 157.5 up to 157.5
Bench: 90 up to 90
Deadlift: 195 up to 195
Opener total: 442.5 up to 442.5+0

What changed

Against Championnat Régional Ile-de-France, 27 Sep 2025.

Total: −17.5 kg
Squat: −5 kg
Bench: −7.5 kg
Deadlift: −5 kg
GL: −0.29
DOTS: −2.31

Is this your competition record?

Best performance

Best total

Compare Manon Kramczynski