Manual Frank

Manual Frank — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

106.6 kg best

Bench

81.7 kg best

Deadlift

154.2 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	106.6Mar 2026	81.7Mar 2026	154.2Mar 2026	342.5Mar 2026	43.65Mar 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 106.6 kgSet at Shiprock Last Chance, 20261.09× bodyweight
Best Bench: 81.7 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 KCHS Open.

Recent meets

All 4 meets

26 Mar 2026Shiprock Last Chance6th342.5 kgTotal PR +15.9NMAA · 100 kg · Raw

Place: 6th
Total: 342.5
DOTS: 212.51
Bodyweight: 98.2

Total PR +15.9

Past a best of 326.6 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	106.61.09× bw
Bench	Passed	Passed	Passed	81.70.83× bw
Deadlift	Passed	Passed	Passed	154.21.57× bw

21 Feb 2026KCHS Open3rd326.6 kgTotal PR +4.5NMAA · 100 kg · Raw

Place: 3rd
Total: 326.6
DOTS: 205.64
Bodyweight: 95.1

Total PR +4.5

Past a best of 322.1 kg.

Squat PR +2.3

Past a best of 102 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	104.31.10× bw
Bench	Passed	Passed	Passed	79.40.83× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Bloomfield Triad Final Results-Boys, 8 Feb 2026.

Total: +9.1 kg
Squat: +6.8 kg
Bench: +9.1 kg
Deadlift: −6.8 kg
GL: +0.73
DOTS: +3.61
Bodyweight: +2.08 kg

8 Feb 2026Bloomfield Triad Final Results-Boys5th317.5 kgNMAA · 100 kg · Raw

Place: 5th
Total: 317.5
DOTS: 202.03
Bodyweight: 93

Deadlift PR +9.1

Past a best of 140.6 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	97.51.05× bw
Bench	Passed	Passed	Passed	70.30.76× bw
Deadlift	Passed	Passed	Passed	149.71.61× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Shiprock 6th Annual All Results, 24 Jan 2026.

Total: −4.5 kg
Squat: −4.5 kg
Bench: −9.1 kg
Deadlift: +9.1 kg
GL: −0.10
DOTS: −0.57
Bodyweight: −2.26 kg

Is this your competition record?

Best performance and total

Compare Manual Frank

Manual Frank

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed