Manuel Benitez Alfonso

Manuel Benitez Alfonso — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

180 kg best

Bench

122.5 kg best

Deadlift

230 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	180Apr 2026	122.5Apr 2026	230Jun 2025	532.5Apr 2026	70.79Apr 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 180 kgSet at Campeonato de Espana MASTER, 20262.00× bodyweight
Best Bench: 122.5 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Copa de España MASTERs.

Recent meets

25 Apr 2026Campeonato de Espana MASTER2nd532.5 kgTotal PR +7.5AEP · 93 kg · Raw

Place: 2nd
Total: 532.5
DOTS: 344.31
Bodyweight: 90

Total PR +7.5

Past a best of 525 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	170Good	180Good	190No lift	1802.00× bw
Bench	115Good	122.5Good	127.5No lift	122.51.36× bw
Deadlift	210Good	230Good	240No lift	2302.56× bw

21 Jun 202546º Campeonato de España MASTERS de Powerlifting4th525 kgTotal PR +17.5AEP · 93 kg · Raw

Place: 4th
Total: 525
DOTS: 339.24
Bodyweight: 90.1

Total PR +17.5

Past a best of 507.5 kg.

Squat PR +12.5

Past a best of 162.5 kg.

Deadlift PR +5

Past a best of 225 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	160Good	172.5No lift	175Good	1751.94× bw
Bench	115Good	117.5Good	120Good	1201.33× bw
Deadlift	205Good	220Good	230Good

Opener → best

Squat: 160 up to 175+15
Bench: 115 up to 120+5
Deadlift: 205 up to 230+25
Opener total: 480 up to 525+45

What changed

Against Copa de España MASTERs, 26 Oct 2024.

Total: +17.5 kg
Squat: +12.5 kg
Bench: ±0 kg
Deadlift: +5 kg
GL: +1.83
DOTS

26 Oct 2024Copa de España MASTERs1st507.5 kgAEP · 93 kg · Raw

Place: 1st
Total: 507.5
DOTS: 330.40
Bodyweight: 88.8

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	150No lift	162.5Good	170No lift	162.51.83× bw
Bench	115Good	120Good	125No lift	1201.35× bw
Deadlift	200Good	217.5Good	225Good	2252.53× bw

Opener → best

Squat: 150 up to 162.5+12.5
Bench: 115 up to 120+5
Deadlift: 200 up to 225+25
Opener total: 465 up to 507.5+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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