Manuel Delgado

Manuel Delgado — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

245 kg best

Bench

175 kg best

Deadlift

252.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	245Mar 2026	175Feb 2025	252.5Jan 2026	670Jan 2026	86.22Jan 2026	3

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 245 kgSet at Open Clash of the Gods, 20262.46× bodyweight
Best Bench: 175 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

7 Mar 2026Open Clash of the Gods1st670 kgUSPA · 100 kg · Wraps

Place: 1st
Total: 670
DOTS: 413.48
Bodyweight: 99.4

Squat PR +2.5

Past a best of 242.5 kg.

8 / 9 attempts made · 1 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	230Good	235Good	245Good	2452.46× bw
Bench	167.5Good	175Good	182.5No lift	1751.76× bw
Deadlift	235Good	240Good	250Good	2502.52× bw

10 Jan 2026Open American Cup at LA Fit Expo1st670 kgTotal PR +25USPA · 100 kg · Wraps

Place: 1st
Total: 670
DOTS: 419.57
Bodyweight: 96.2

Total PR +25

Past a best of 645 kg.

Squat PR +12.5

Past a best of 230 kg.

Deadlift PR +12.5

Past a best of 240 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	240Good	242.5No lift	242.5Good	242.52.52× bw
Bench	175Good	180No lift	180No lift	1751.82× bw
Deadlift	240Good	245Good	252.5Good

Opener → best

Squat: 240 up to 242.5+2.5
Bench: 175 up to 175
Deadlift: 240 up to 252.5+12.5
Opener total: 655 up to 670+15

What changed

Against Tested California MEGA State Championships Delano, 22 Feb 2025.

Total: +25 kg
Squat: +12.5 kg
Bench: ±0 kg
Deadlift: +12.5 kg
GL: +4.70
DOTS

22 Feb 2025Tested California MEGA State Championships Delano1st645 kgUSPA · 100 kg · Wraps

Place: 1st
Total: 645
DOTS: 397.18
Bodyweight: 99.9

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	225Good	227.5Good	230Good	2302.30× bw
Bench	157.5Good	165Good	175Good	1751.75× bw
Deadlift	227.5Good	232.5Good	240Good	2402.40× bw

Opener → best

Squat: 225 up to 230+5
Bench: 157.5 up to 175+17.5
Deadlift: 227.5 up to 240+12.5
Opener total: 610 up to 645+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Manuel Delgado

Manuel Delgado

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best