Manuel Eduardo Cara Garzon

Manuel Eduardo Cara Garzon — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

315 kg best

Bench

172.5 kg best

Deadlift

285 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	315Jun 2026	172.5Jun 2026	285Jun 2026	772.5Jun 2026	90.18Jun 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 315 kgSet at Clasificatorio Nacional, 20262.65× bodyweight
Best Bench: 172.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 III Project Energy Cup.

Recent meets

6 Jun 2026Clasificatorio Nacional5th772.5 kgTotal PR +27.5AEP · 120 kg · Raw

Place: 5th
Total: 772.5
DOTS: 445.10
Bodyweight: 118.8

Total PR +27.5

Past a best of 745 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	290Good	307.5Good	315Good	3152.65× bw
Bench	160Good	167.5Good	172.5Good	172.51.45× bw
Deadlift	260Good	275Good	285Good	2852.40× bw

26 Apr 2025III Project Energy Cup3rd720 kgAEP · 120 kg · Raw

Place: 3rd
Total: 720
DOTS: 414.92
Bodyweight: 118.8

Bench PR +5

Past a best of 165 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	270Good	285Good	300Good	3002.53× bw
Bench	160Good	167.5Good	170Good	1701.43× bw
Deadlift	250Good	270No lift	270No lift	2502.10× bw

Opener → best

Squat: 270 up to 300+30
Bench: 160 up to 170+10
Deadlift: 250 up to 250
Opener total: 680 up to 720+40

What changed

Against Campeonato de España Absoluto, 27 Sep 2024.

Total: −25 kg
Squat: −5 kg
Bench: +5 kg
Deadlift: −25 kg
GL: −2.81
DOTS

27 Sep 2024Campeonato de España Absoluto9th745 kgAEP · 120 kg · Raw

Place: 9th
Total: 745
DOTS: 428.91
Bodyweight: 119.1

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	272.5Good	292.5Good	305Good	3052.56× bw
Bench	157.5Good	165Good	167.5No lift	1651.39× bw
Deadlift	250Good	275Good	290No lift	2752.31× bw

Opener → best

Squat: 272.5 up to 305+32.5
Bench: 157.5 up to 165+7.5
Deadlift: 250 up to 275+25
Opener total: 680 up to 745+65

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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