Mapalo Mwenya

Mapalo Mwenya — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

247.5 kg best

Bench

175.5 kg best

Deadlift

280 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	247.5Nov 2025	175.5Apr 2025	280Aug 2025	692.5Aug 2025	96.19Aug 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 247.5 kgSet at European Juniors and Sub-Juniors Classic Championships, 20252.99× bodyweight
Best Bench: 175.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 SBD Sub-Junior & Junior Nationals.

Recent meets

28 Nov 2025European Juniors and Sub-Juniors Classic Championships16th687.5 kgEPF · 83 kg · Raw

Place: 16th
Total: 687.5
GL: 95.28
DOTS: 464.75
Bodyweight: 82.8

Squat PR +2.5

Past a best of 245 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	225Good	240Good	247.5Good	247.52.99× bw
Bench	160Good	167.5Good	170Good	1702.05× bw
Deadlift	250Good	270Good	277.5No lift	2703.26× bw

25 Aug 2025World Junior and Sub-Juniors Powerlifting Championships13th692.5 kgTotal PR +2IPF · 83 kg · Raw

Place: 13th
Total: 692.5
GL: 96.19
DOTS: 469.29
Bodyweight: 82.4

Total PR +2

Past a best of 690.5 kg.

Deadlift PR +10

Past a best of 270 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	225Good	237.5Good	245Good	2452.97× bw
Bench	162.5No lift	162.5Good	167.5Good	167.52.03× bw
Deadlift	250Good	267.5Good	280Good

Opener → best

Squat: 225 up to 245+20
Bench: 162.5 up to 167.5+5
Deadlift: 250 up to 280+30
Opener total: 637.5 up to 692.5+55

What changed

Against SBD Sub-Junior & Junior Nationals, 26 Apr 2025.

Total: +2 kg
Squat: ±0 kg
Bench: −8 kg
Deadlift: +10 kg
GL: +0.28
DOTS

26 Apr 2025SBD Sub-Junior & Junior Nationals2nd690.5 kgIrishPF · 83 kg · Raw

Place: 2nd
Total: 690.5
DOTS: 467.90
Bodyweight: 82.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	225Good	240Good	245Good	2452.97× bw
Bench	162.5Good	170Good	175.5Good	175.52.13× bw
Deadlift	255Good	270Good	280No lift	2703.27× bw

Opener → best

Squat: 225 up to 245+20
Bench: 162.5 up to 175.5+13
Deadlift: 255 up to 270+15
Opener total: 642.5 up to 690.5+48

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Mapalo Mwenya

Mapalo Mwenya

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best