Marc Polster

Attempt

Marc Polster — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

240 kg best

Bench

140 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	240May 2026	140May 2026	240May 2026	600May 2026	77.23May 2026	5

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 240 kgSet at European Equipped Powerlifting Championships, 20263.43× bodyweight
Best Bench: 140 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

23 May 2026Bezirksmeisterschaften Oberfranken/Oberpfalz1st595 kgBVDK · 74 kg · Single-ply

Place: 1st
Total: 595
DOTS: 446.94
Bodyweight: 70

Bench PR +2.5

Past a best of 137.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	205Good	215Good	Passed	2153.07× bw
Bench	130Good	135Good	140Good	1402.00× bw
Deadlift	205Good	225Good	240Good	2403.43× bw

1 May 2026European Equipped Powerlifting Championships2nd600 kgTotal PR +12.5EPF · 74 kg · Single-ply

Place: 2nd
Total: 600
GL: 77.23
DOTS: 451.19
Bodyweight: 69.9

Total PR +12.5

Past a best of 587.5 kg.

Squat PR +15

Past a best of 225 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	215Good	225Good	240Good	2403.43× bw
Bench	130Good	135Good	140No lift	1351.93× bw
Deadlift	205Good	225Good	240No lift

Opener → best

Squat: 215 up to 240+25
Bench: 130 up to 135+5
Deadlift: 205 up to 225+20
Opener total: 550 up to 600+50

What changed

Against Deutsche Meisterschaft KDK Equipped, 10 Apr 2026.

Total: +12.5 kg
Squat: +15 kg
Bench: −2.5 kg
Deadlift: ±0 kg
GL: +1.69
DOTS

10 Apr 2026Deutsche Meisterschaft KDK Equipped1st587.5 kgTotal PR +17.5BVDK · 74 kg · Single-ply

Place: 1st
Total: 587.5
DOTS: 441.30
Bodyweight: 70

Total PR +17.5

Past a best of 570 kg.

Squat PR +15

Past a best of 210 kg.

Bench PR +2.5

Past a best of 135 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	205Good	215Good	225Good	2253.21× bw
Bench	130Good	137.5Good	142.5No lift	137.51.96× bw
Deadlift	192.5Good	205Good	225Good

Opener → best

Squat: 205 up to 225+20
Bench: 130 up to 137.5+7.5
Deadlift: 192.5 up to 225+32.5
Opener total: 527.5 up to 587.5+60

What changed

Against 2. Runde Bayernliga Kraftdreikampf, 28 Feb 2026.

Total: +17.5 kg
Squat: +15 kg
Bench: +2.5 kg
Deadlift: ±0 kg
GL: +1.53

Is this your competition record?

Best performance and total

Compare Marc Polster

Marc Polster

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed