Marco Ponte

Marco Ponte — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

172.5 kg best

Bench

105 kg best

Deadlift

205 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	172.5Dec 2025	105Dec 2025	205Dec 2024	482.5Dec 2025	75.82Dec 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 172.5 kgSet at Klash at Kingdom Vol. III, 20252.65× bodyweight
Best Bench: 105 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

20 Dec 2025Klash at Kingdom Vol. III1st482.5 kgTotal PR +17.5USAPL · 67.5 kg · Raw

Place: 1st
Total: 482.5
GL: 75.82
DOTS: 382.39
Bodyweight: 65

Total PR +17.5

Past a best of 465 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	165Good	172.5Good	182.5No lift	172.52.65× bw
Bench	97.5Good	102.5Good	105Good	1051.62× bw
Deadlift	200Good	205Good	215No lift	2053.15× bw

21 Dec 2024Klash at Kingdom Vol II1st465 kgUSAPL · 67.5 kg · Raw

Place: 1st
Total: 465
GL: 73.92
DOTS: 374.69
Bodyweight: 63.6

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	145Good	150Good	160Good	1602.52× bw
Bench	90Good	100Good	105No lift	1001.57× bw
Deadlift	190Good	200Good	205Good	2053.22× bw

Opener → best

Squat: 145 up to 160+15
Bench: 90 up to 100+10
Deadlift: 190 up to 205+15
Opener total: 425 up to 465+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Marco Ponte

Marco Ponte

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best