Maren Lutro Malmqvist

Maren Lutro Malmqvist — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 84 to 76 in Dec 2024.

Squat, bench, deadlift

Squat

170 kg best

Bench

95 kg best

Deadlift

187.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	170Jun 2026	95Mar 2025	187.5Mar 2026	450Mar 2026	89.20Mar 2026	6
84 kg	160Sep 2024	90Sep 2024	180Sep 2024	430Sep 2024	84.27Sep 2024	1

Best lifts

Best Squat: 170 kgSet at Sommerstevne Stavanger SK, 20262.24× bodyweight
Best Bench: 95 kg

Honors & milestones

Meet Winner: Won their division at 6 meets.
5+ Meets: 7 full-power meets on the record.

Recent meets

All 7 meets

13 Jun 2026Sommerstevne Stavanger SK1st415 kgNSF · 76 kg · Raw

Place: 1st
Total: 415
DOTS: 401.67
Bodyweight: 75.9

Squat PR +2.5

Past a best of 167.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	160Good	170No lift	170Good	1702.24× bw
Bench	60Good	65Good	70No lift	650.86× bw
Deadlift	180Good	190No lift	190No lift	1802.37× bw

15 Mar 2026NM Styrkeløft Veteran Utstyrsfritt1st450 kgTotal PR +5NSF · 76 kg · Raw

Place: 1st
Total: 450
DOTS: 437.86
Bodyweight: 75.1

Total PR +5

Past a best of 445 kg.

Deadlift PR +2.5

Past a best of 185 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	155Good	165Good	167.5Good	167.52.23× bw
Bench	90Good	95Good	97.5No lift	951.26× bw
Deadlift	175Good	185Good	187.5Good

Opener → best

Squat: 155 up to 167.5+12.5
Bench: 90 up to 95+5
Deadlift: 175 up to 187.5+12.5
Opener total: 420 up to 450+30

What changed

Against Julestevne, 6 Dec 2025.

Total: +12.5 kg
Squat: ±0 kg
Bench: ±0 kg
Deadlift: +12.5 kg
GL: +2.78
DOTS

6 Dec 2025Julestevne1st437.5 kgNSF · 76 kg · Raw

Place: 1st
Total: 437.5
DOTS: 424.04
Bodyweight: 75.7

Squat PR +2.5

Past a best of 165 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	155Good	165Good	167.5Good	167.52.21× bw
Bench	90Good	95Good	97.5No lift	951.25× bw
Deadlift	175Good	185No lift	185No lift	1752.31× bw

Opener → best

Squat: 155 up to 167.5+12.5
Bench: 90 up to 95+5
Deadlift: 175 up to 175
Opener total: 420 up to 437.5+17.5

What changed

Against Stavanger SK Sommerstevne, 21 Jun 2025.

Total: −2.5 kg
Squat: +2.5 kg
Bench: +5 kg
Deadlift: −10 kg
GL: −0.77
DOTS

Is this your competition record?

Best performance and total

Compare Maren Lutro Malmqvist