Margarethe Dahl

Margarethe Dahl — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

130 kg best

Bench

80 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	130Nov 2025	80Jun 2025	160Nov 2025	370Nov 2025	79.30Nov 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 130 kgSet at Landesmeisterschaft Berlin KDK, 20252.00× bodyweight
Best Bench: 80 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Empowerlift 2.0.

Recent meets

22 Nov 2025Landesmeisterschaft Berlin KDK3rd370 kgTotal PR +5BVDK · 69 kg · Raw

Place: 3rd
Total: 370
DOTS: 390.17
Bodyweight: 65.1

Total PR +5

Past a best of 365 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	117.5Good	125Good	130Good	1302.00× bw
Bench	75Good	80No lift	80Good	801.23× bw
Deadlift	140Good	152.5Good	160Good	1602.46× bw

28 Jun 2025Empowerlift 2.01st365 kgGermany-UA · 69 kg · Raw

Place: 1st
Total: 365
DOTS: 377.15
Bodyweight: 67.4

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	115Good	122.5Good	127.5Good	127.51.89× bw
Bench	75Good	80Good	82.5No lift	801.19× bw
Deadlift	140Good	150Good	157.5Good	157.52.34× bw

Opener → best

Squat: 115 up to 127.5+12.5
Bench: 75 up to 80+5
Deadlift: 140 up to 157.5+17.5
Opener total: 330 up to 365+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Margarethe Dahl

Margarethe Dahl

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best