Maria Trellopoulou

Maria Trellopoulou — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 63 to 57 in Dec 2024.

Squat, bench, deadlift

Squat

127.5 kg best

Bench

75 kg best

Deadlift

155 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	127.5Nov 2025	75Nov 2025	155Apr 2026	357.5Apr 2026	84.34Nov 2025	4
63 kg	102.5Oct 2024	57.5Oct 2024	125Oct 2024	285Oct 2024	64.95Oct 2024	1

Best lifts

Best Squat: 127.5 kgSet at SJr & Jr Nationals, 20262.25× bodyweight
Best Bench: 75 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

18 Apr 2026SJr & Jr Nationals1st357.5 kgTotal PR +2.5HPF · 57 kg · Raw

Place: 1st
Total: 357.5
DOTS: 411.29
Bodyweight: 56.6

Total PR +2.5

Past a best of 355 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	127.5Good	133.5No lift	133.5No lift	127.52.25× bw
Bench	75Good	80No lift	80No lift	751.32× bw
Deadlift	145Good	155Good	165No lift	1552.74× bw

28 Nov 2025European Juniors and Sub-Juniors Classic Championships15th355 kgTotal PR +20EPF · 57 kg · Raw

Place: 15th
Total: 355
GL: 84.34
DOTS: 411.24
Bodyweight: 56

Total PR +20

Past a best of 335 kg.

Squat PR +5

Past a best of 122.5 kg.

Bench PR +10

Past a best of 65 kg.

Deadlift PR +5

Past a best of 147.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	120Good	127.5Good	132.5No lift	127.52.27× bw
Bench	70Good	75No lift	75Good	751.34× bw
Deadlift	137.5Good	147.5Good	152.5Good

Opener → best

Squat: 120 up to 127.5+7.5
Bench: 70 up to 75+5
Deadlift: 137.5 up to 152.5+15
Opener total: 327.5 up to 355+27.5

What changed

Against SJr & Jr Nationals, 5 Apr 2025.

Total: +20 kg
Squat: +5 kg
Bench: +10 kg
Deadlift: +5 kg
GL: +4.91
DOTS

5 Apr 2025SJr & Jr Nationals1st335 kgTotal PR +45HPF · 57 kg · Raw

Place: 1st
Total: 335
DOTS: 387.39
Bodyweight: 56.2

Total PR +45

Past a best of 290 kg.

Squat PR +20

Past a best of 102.5 kg.

Bench PR +7.5

Past a best of 57.5 kg.

Deadlift PR +12.5

Past a best of 135 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	110Good	117.5Good	122.5Good	122.52.18× bw
Bench	57.5Good	62.5Good	65Good	651.16× bw
Deadlift	127.5Good	140Good	147.5Good	147.5

Opener → best

Squat: 110 up to 122.5+12.5
Bench: 57.5 up to 65+7.5
Deadlift: 127.5 up to 147.5+20
Opener total: 295 up to 335+40

What changed

Against Nationals, 13 Dec 2024.

Total: +45 kg
Squat: +22.5 kg
Bench: +10 kg
Deadlift: +12.5 kg
GL: +9.61
DOTS

Is this your competition record?

Best performance

Best total

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