Mariana Rodriguez Grajales

Mariana Rodriguez Grajales — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 63 to 69 in Mar 2026.

Squat, bench, deadlift

Squat

153 kg best

Bench

90.5 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	147.5May 2025	85May 2025	152.5Jun 2025	382.5May 2025	84.07May 2025	3
69 kg	153May 2026	90.5May 2026	160May 2026	403.5May 2026	87.83May 2026	2

Best lifts

Best Squat: 153 kgSet at Jornada Nacional de Powerlifting Valledupar, 20262.41× bodyweight
Best Bench: 90.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

16 May 2026Jornada Nacional de Powerlifting Valledupar1st403.5 kgTotal PR +21FCLP · 69 kg · Raw

Place: 1st
Total: 403.5
DOTS: 431.89
Bodyweight: 63.5

Total PR +21

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	145Good	150.5Good	153Good	1532.41× bw
Bench	80Good	88Good	90.5Good	90.51.43× bw
Deadlift	150Good	155Good	160Good	1602.52× bw

22 Mar 2026Campeonato Departamental Chequeo Selectivo Valle1st375 kgFCLP · 69 kg · Raw

Place: 1st
Total: 375
DOTS: 394.33
Bodyweight: 65.4

Squat PR +2.5

Past a best of 147.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	135Good	145Good	150Good	1502.29× bw
Bench	67.5Good	72.5Good	77.5Good	77.51.18× bw
Deadlift	135Good	142.5Good	147.5Good	147.52.26× bw

Opener → best

Squat: 135 up to 150+15
Bench: 67.5 up to 77.5+10
Deadlift: 135 up to 147.5+12.5
Opener total: 337.5 up to 375+37.5

What changed

Against Campeonato Finalización De Levantamiento De Potencia Clásico La Batalla Final, 20 Nov 2025.

Total: +7.5 kg
Squat: +15 kg
Bench: −7.5 kg
Deadlift: ±0 kg
GL: −0.85

20 Nov 2025Campeonato Finalización De Levantamiento De Potencia Clásico La Batalla Final2nd367.5 kgFCLP · 63 kg · Raw

Place: 2nd
Total: 367.5
DOTS: 397.96
Bodyweight: 62.3

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	135Good	142.5No lift	142.5No lift	1352.17× bw
Bench	75Good	77.5Good	85Good	851.36× bw
Deadlift	140Good	147.5Good	152.5No lift	147.52.37× bw

Opener → best

Squat: 135 up to 135
Bench: 75 up to 85+10
Deadlift: 140 up to 147.5+7.5
Opener total: 350 up to 367.5+17.5

What changed

Against Campeonato Nacional De Powerlifting Clasico Subjunior y Junior, 20 Jun 2025.

Total: −7.5 kg
Squat: −7.5 kg
Bench: +5 kg
Deadlift: −5 kg
GL: −1.05
DOTS

Is this your competition record?

Best performance and total

Compare Mariana Rodriguez Grajales