Mariana Simion Rönngårdh

Mariana Simion Rönngårdh — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

137.5 kg best

Bench

85 kg best

Deadlift

172.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	137.5Nov 2025	85May 2025	172.5May 2026	392.5May 2026	77.85May 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 137.5 kgSet at SM Veteran Klassisk styrkelyft, 20261.83× bodyweight
Best Bench: 85 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Serie 2 - Täby - JAK - Håbo.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

15 May 2026SM Veteran Klassisk styrkelyft4th392.5 kgTotal PR +2.5SSF · 76 kg · Raw

Place: 4th
Total: 392.5
DOTS: 382.15
Bodyweight: 75

Total PR +2.5

Past a best of 390 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	137.51.83× bw
Bench	Passed	Passed	Passed	82.51.10× bw
Deadlift	Passed	Passed	Passed	172.52.30× bw

21 Nov 2025SM Veteran Klassisk styrkelyft2nd390 kgTotal PR +12.5SSF · 76 kg · Raw

Place: 2nd
Total: 390
DOTS: 380.39
Bodyweight: 74.8

Total PR +12.5

Past a best of 377.5 kg.

Squat PR +2.5

Past a best of 135 kg.

Deadlift PR +2.5

Past a best of 165 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	137.51.84× bw
Bench	Passed	Passed	Passed	851.14× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Serie 2 - Täby - JAK - Håbo, 31 May 2025.

Total: +20 kg
Squat: +2.5 kg
Bench: ±0 kg
Deadlift: +17.5 kg
GL: +4.37
DOTS: +21.65
Bodyweight: −0.85 kg

31 May 2025Serie 2 - Täby - JAK - Håbo1st370 kgSSF · 76 kg · Raw

Place: 1st
Total: 370
DOTS: 358.74
Bodyweight: 75.7

Squat PR +2.5

Past a best of 132.5 kg.

Bench PR +5

Past a best of 80 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1351.78× bw
Bench	Passed	Passed	Passed	851.12× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against European Masters Classic Powerlifting Championships, 9 Feb 2025.

Total: −7.5 kg
Squat: +2.5 kg
Bench: +5 kg
Deadlift: −15 kg
GL: −1.84
DOTS: −9.22
Bodyweight: +0.76 kg

Is this your competition record?

Best performance and total

Compare Mariana Simion Rönngårdh