Mariann Dale

Mariann Dale — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

135 kg best

Bench

77.5 kg best

Deadlift

165 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	135Jun 2025	77.5Mar 2026	165Mar 2026	377.5Mar 2026	66.16Mar 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 135 kgSet at NM Styrkeløft Veteran Utstyrsfritt, 20261.26× bodyweight
Best Bench: 77.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 RM UF Vest.

Recent meets

15 Mar 2026NM Styrkeløft Veteran Utstyrsfritt3rd377.5 kgTotal PR +7.5NSF · 84+ kg · Raw

Place: 3rd
Total: 377.5
DOTS: 313.87
Bodyweight: 107.3

Total PR +7.5

Past a best of 370 kg.

Bench PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	120Good	130Good	135Good	1351.26× bw
Bench	70Good	75Good	77.5Good	77.50.72× bw
Deadlift	150Good	160Good	165Good	1651.54× bw

14 Jun 2025RM UF Vest1st370 kgNSF · 84+ kg · Raw

Place: 1st
Total: 370
DOTS: 301.05
Bodyweight: 114.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	120No lift	125Good	135Good	1351.18× bw
Bench	70Good	75Good	77.5No lift	750.66× bw
Deadlift	140Good	150Good	160Good	1601.40× bw

Opener → best

Squat: 120 up to 135+15
Bench: 70 up to 75+5
Deadlift: 140 up to 160+20
Opener total: 330 up to 370+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Mariann Dale

Mariann Dale

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best