Marija Graham

Marija Graham — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

172 kg best

Bench

70 kg best

Deadlift

193 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	172Mar 2026	70Mar 2025	193Mar 2026	435Mar 2026	82.68Mar 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 172 kgSet at Nationals, 20262.08× bodyweight
Best Bench: 70 kg

Honors & milestones

National Champion: Won their division at the 2026 Nationals.

Recent meets

14 Mar 2026Nationals1st435 kgTotal PR +5CPU · 84 kg · Raw

Place: 1st
Total: 435
GL: 82.68
DOTS: 403.41
Bodyweight: 82.6

Total PR +5

Past a best of 430 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	160Good	171Good	172Good	1722.08× bw
Bench	67.5Good	70Good	72.5No lift	700.85× bw
Deadlift	180Good	190Good	193Good	1932.34× bw

10 Oct 2025World Classic & Equipped Masters Powerlifting Championships4th425 kgIPF · 84 kg · Raw

Place: 4th
Total: 425
GL: 80.49
DOTS: 392.40
Bodyweight: 83.4

Deadlift PR +2.5

Past a best of 190 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	152.5Good	157.5Good	162.5Good	162.51.95× bw
Bench	65Good	70Good	72.5No lift	700.84× bw
Deadlift	180Good	190Good	192.5Good	192.52.31× bw

Opener → best

Squat: 152.5 up to 162.5+10
Bench: 65 up to 70+5
Deadlift: 180 up to 192.5+12.5
Opener total: 397.5 up to 425+27.5

What changed

Against Nationals, 1 Mar 2025.

Total: −5 kg
Squat: −7.5 kg
Bench: ±0 kg
Deadlift: +2.5 kg
GL: −1.20
DOTS

1 Mar 2025Nationals1st430 kgCPU · 84 kg · Raw

Place: 1st
Total: 430
GL: 81.69
DOTS: 398.54
Bodyweight: 82.7

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	155Good	166Good	170Good	1702.05× bw
Bench	65Good	67.5Good	70Good	700.85× bw
Deadlift	175Good	187Good	190Good	1902.30× bw

Opener → best

Squat: 155 up to 170+15
Bench: 65 up to 70+5
Deadlift: 175 up to 190+15
Opener total: 395 up to 430+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Marija Graham

Marija Graham

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best