Mario Alberto Duarte — powerlifting results, records and meets · Attempt

Mario Alberto Duarte — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

220 kg best

Bench

125 kg best

Deadlift

225 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	220Nov 2025	125Jun 2025	225Jun 2026	567.5Jun 2026	71.58Jun 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 220 kgSet at Lichtstad Cup, 20252.18× bodyweight
Best Bench: 125 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Masters NK Powerliften.

Recent meets

6 Jun 2026Masters NK Powerliften3rd567.5 kgTotal PR +2.5KNKF-SP · 105 kg · Raw

Place: 3rd
Total: 567.5
DOTS: 348.79
Bodyweight: 100.3

Total PR +2.5

Past a best of 565 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

29 Nov 2025Lichtstad Cup15th565 kgTotal PR +5KNKF-SP · 105 kg · Raw

Place: 15th
Total: 565
DOTS: 346.56
Bodyweight: 100.8

Total PR +5

Past a best of 560 kg.

Squat PR +5

Past a best of 215 kg.

Deadlift PR +2.5

Past a best of 220 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	202.5Good	212.5Good	220Good	2202.18× bw
Bench	117.5Good	122.5Good	127.5No lift	122.51.22× bw
Deadlift	202.5Good	212.5Good	222.5Good

Opener → best

Squat: 202.5 up to 220+17.5
Bench: 117.5 up to 122.5+5
Deadlift: 202.5 up to 222.5+20
Opener total: 522.5 up to 565+42.5

What changed

Against Masters NK Powerliften, 21 Jun 2025.

Total: +5 kg
Squat: +5 kg
Bench: −2.5 kg
Deadlift: +2.5 kg
GL: +0.80
DOTS

21 Jun 2025Masters NK Powerliften2nd560 kgTotal PR +10KNKF-SP · 105 kg · Raw

Place: 2nd
Total: 560
DOTS: 342.73
Bodyweight: 101.3

Total PR +10

Past a best of 550 kg.

Squat PR +2.5

Past a best of 212.5 kg.

Bench PR +2.5

Past a best of 122.5 kg.

Deadlift PR +5

Past a best of 215 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	200Good	207.5Good	215Good	2152.12× bw
Bench	117.5Good	125Good	130No lift	1251.23× bw
Deadlift	200Good	210Good	220Good

Opener → best

Squat: 200 up to 215+15
Bench: 117.5 up to 125+7.5
Deadlift: 200 up to 220+20
Opener total: 517.5 up to 560+42.5

What changed

Against SBD Paascup, 19 Apr 2025.

Total: +10 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +1.04
DOTS