Mario Diaz

Mario Diaz — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meet where the weight class changed: 99.7 to 89.8 in Jan 2026.

Squat, bench, deadlift

Squat

161 kg best

Bench

93 kg best

Deadlift

172.4 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
89.8 kg	161Feb 2026	93Feb 2026	172.4Jan 2026	417.3Feb 2026	46.20Feb 2026	3
99.7 kg	149.7Feb 2025	68Jan 2025	145.2Feb 2025	362.9Feb 2025	39.56Feb 2025	2

Best lifts

Best Squat: 161 kgSet at South Garland Invitational, 20261.80× bodyweight
Best Bench: 93 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 South Garland Invitational.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

18 Feb 2026South Garland Invitational3rd417.3 kgTotal PR +9.1THSPA · 89.8 kg · Unlimited

Place: 3rd
Total: 417.3
DOTS: 270.66
Bodyweight: 89.5

Total PR +9.1

Past a best of 408.2 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1611.80× bw
Bench	Passed	Passed	Passed	931.04× bw
Deadlift	Passed	Passed	Passed	163.31.83× bw

11 Feb 2026South Garland Invitational3rd406 kgTHSPA · 89.8 kg · Unlimited

Place: 3rd
Total: 406
DOTS: 265.25
Bodyweight: 88.2

Bench PR +4.5

Past a best of 84 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	151.91.72× bw
Bench	Passed	Passed	Passed	88.51.00× bw
Deadlift	Passed	Passed	Passed	165.61.88× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Royse City Boys Powerlifting Meet, 21 Jan 2026.

Total: −2.3 kg
Squat: ±0 kg
Bench: +4.5 kg
Deadlift: −6.8 kg
GL: −0.89
DOTS: −5.02
Bodyweight: +2.18 kg

21 Jan 2026Royse City Boys Powerlifting Meet17th408.2 kgTotal PR +45.4THSPA · 89.8 kg · Unlimited

Place: 17th
Total: 408.2
DOTS: 270.27
Bodyweight: 86

Total PR +45.4

Past a best of 362.9 kg.

Squat PR +2.3

Past a best of 149.6 kg.

Bench PR +15.9

Past a best of 68 kg.

Deadlift PR +27.2

Past a best of 145.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	151.91.77× bw
Bench	Passed	Passed	Passed	83.90.98× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against GISD Meet 4, 12 Feb 2025.

Total: +45.4 kg
Squat: +2.3 kg
Bench: +15.9 kg
Deadlift: +27.2 kg
GL: +6.63
DOTS: +38.28
Bodyweight: −6.08 kg

Not like for like: 99.7 kg class to 89.8 kg.

Is this your competition record?

Best performance and total

Compare Mario Diaz

Mario Diaz

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed