Mario Kang

Mario Kang — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

310 kg best

Bench

210 kg best

Deadlift

330 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	310Nov 2024	210Aug 2025	330Nov 2024	845Nov 2024	96.51Nov 2024	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 310 kgSet at The Power Summit, 20242.48× bodyweight
Best Bench: 210 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

All 4 meets

19 Apr 2026WA State Powerlifting Championships1st800 kgAusPL · 125 kg · Raw

Place: 1st
Total: 800
DOTS: 453.63
Bodyweight: 124.8

6 / 9 attempts made · 3 missed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

22 Aug 2025National Championships1st832.5 kgAusPL · 125 kg · Raw

Place: 1st
Total: 832.5
DOTS: 472.06
Bodyweight: 124.8

Bench PR +5

Past a best of 205 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	290Good	307.5Good	317.5No lift	307.52.46× bw
Bench	190Good	200Good	210Good	2101.68× bw
Deadlift	290Good	315Good	335.5No lift	3152.52× bw

Opener → best

Squat: 290 up to 307.5+17.5
Bench: 190 up to 210+20
Deadlift: 290 up to 315+25
Opener total: 770 up to 832.5+62.5

What changed

Against The Power Summit, 23 Nov 2024.

Total: −12.5 kg
Squat: −2.5 kg
Bench: +5 kg
Deadlift: −15 kg
GL: −1.36
DOTS

23 Nov 2024The Power Summit1st845 kgTotal PR +15AusPL · 125 kg · Raw

Place: 1st
Total: 845
DOTS: 478.91
Bodyweight: 125

Total PR +15

Past a best of 830 kg.

Squat PR +5

Past a best of 305 kg.

Bench PR +5

Past a best of 200 kg.

Deadlift PR +5

Past a best of 325 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	285Good	300Good	310Good	3102.48× bw
Bench	187.5Good	197.5Good	205Good	2051.64× bw
Deadlift	285Good	305Good	330Good	330

Opener → best

Squat: 285 up to 310+25
Bench: 187.5 up to 205+17.5
Deadlift: 285 up to 330+45
Opener total: 757.5 up to 845+87.5

What changed

Against Roar Cup, 6 Oct 2024.

Total: +15 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: +5 kg
GL: +1.70
DOTS

Is this your competition record?

Best performance and total

Compare Mario Kang

Mario Kang

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed

Squat	260Good	280Good	300Good	3002.40× bw
Bench	190Good	202.5No lift	202.5No lift	1901.52× bw
Deadlift	285Good	310Good	322.5No lift	3102.48× bw