Mario Oncina Bastante

Mario Oncina Bastante — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

232.5 kg best

Bench

140 kg best

Deadlift

262.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	232.5Dec 2025	140May 2026	262.5May 2025	627.5Dec 2025	92.34Dec 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 232.5 kgSet at II SBD Cup, 20253.16× bodyweight
Best Bench: 140 kg

Honors & milestones

Podium Finish: Finished top three at the 2024 I SBD Cup.

Recent meets

All 4 meets

15 May 2026Campeonato de España Junior13th590 kgAEP · 74 kg · Raw

Place: 13th
Total: 590
DOTS: 427.56
Bodyweight: 73.8

Bench PR +2.5

Past a best of 137.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	207.5Good	215Good	220No lift	2152.91× bw
Bench	135Good	140Good	142.5No lift	1401.90× bw
Deadlift	235Good	250No lift	250No lift	2353.18× bw

19 Dec 2025II SBD Cup4th627.5 kgTotal PR +2.5AEP · 74 kg · Raw

Place: 4th
Total: 627.5
DOTS: 455.46
Bodyweight: 73.7

Total PR +2.5

Past a best of 625 kg.

Squat PR +7.5

Past a best of 225 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	215Good	225Good	232.5Good	232.53.16× bw
Bench	135Good	140No lift	140No lift	1351.83× bw
Deadlift	245Good	260Good	265No lift

Opener → best

Squat: 215 up to 232.5+17.5
Bench: 135 up to 135
Deadlift: 245 up to 260+15
Opener total: 595 up to 627.5+32.5

What changed

Against Campeonato de España JÚNIOR, 16 May 2025.

Total: +2.5 kg
Squat: +7.5 kg
Bench: −2.5 kg
Deadlift: −2.5 kg
GL: +0.26
DOTS

16 May 2025Campeonato de España JÚNIOR8th625 kgTotal PR +20AEP · 74 kg · Raw

Place: 8th
Total: 625
DOTS: 454.29
Bodyweight: 73.5

Total PR +20

Past a best of 605 kg.

Squat PR +5

Past a best of 220 kg.

Bench PR +7.5

Past a best of 130 kg.

Deadlift PR +7.5

Past a best of 255 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	215Good	225Good	230No lift	2253.06× bw
Bench	132.5Good	137.5Good	140No lift	137.51.87× bw
Deadlift	247.5Good	262.5Good	272.5No lift

Opener → best

Squat: 215 up to 225+10
Bench: 132.5 up to 137.5+5
Deadlift: 247.5 up to 262.5+15
Opener total: 595 up to 625+30

What changed

Against I SBD Cup, 14 Dec 2024.

Total: +20 kg
Squat: +5 kg
Bench: +7.5 kg
Deadlift: +7.5 kg
GL: +2.74
DOTS

Is this your competition record?

Best performance and total

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