Mark David Z Nasalga

Mark David Z Nasalga — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

210 kg best

Bench

141 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	210Nov 2024	141Nov 2024	210Nov 2024	561Nov 2024	70.24Nov 2024	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 210 kgSet at Luzon Equipped Powerlifting Championships, 20242.88× bodyweight
Best Bench: 141 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Luzon Equipped Powerlifting Championships.

Recent meets

7 Nov 2024Luzon Equipped Powerlifting Championships1st561 kgPAP · 74 kg · Single-ply

Place: 1st
Total: 561
DOTS: 410.16
Bodyweight: 72.8

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best

Closest by total

Pavol Varchola560 kg−1
Amitesh Kumar Singh560 kg−1
Takao Kondo560 kg−1
Carl Jon L Biag560 kg−1

Same class, same equipment, best total against best total. Opens the comparison.

Squat	Passed	Passed	Passed	2102.88× bw
Bench	Passed	Passed	Passed	1411.94× bw
Deadlift	Passed	Passed	Passed	2102.88× bw

Is this your competition record?

Best performance and total

Compare Mark David Z Nasalga