Marlena Wronka

Marlena Wronka — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

157.5 kg best

Bench

77.5 kg best

Deadlift

155 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	157.5Oct 2025	77.5Mar 2025	155Oct 2025	387.5Oct 2025	68.45Oct 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 157.5 kgSet at Mistrzostwa Polski w Trójboju Siłowym Klasycznym, 20251.52× bodyweight
Best Bench: 77.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Mistrzostwa Polski w Trójboju Siłowym Klasycznym.

Recent meets

25 Oct 2025Mistrzostwa Polski w Trójboju Siłowym Klasycznym2nd387.5 kgTotal PR +5PZKFiTS · 84+ kg · Raw

Place: 2nd
Total: 387.5
DOTS: 326.03
Bodyweight: 103.8

Total PR +5

Past a best of 382.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	145Good	152.5Good	157.5Good	157.51.52× bw
Bench	75Good	77.5No lift	77.5No lift	750.72× bw
Deadlift	145Good	155Good	167.5No lift	1551.49× bw

7 Mar 2025Puchar Polski w Trójboju Siłowym Klasycznym4th357.5 kgPZKFiTS · 84+ kg · Raw

Place: 4th
Total: 357.5
DOTS: 295.61
Bodyweight: 109

Bench PR +2.5

Past a best of 75 kg.

3 / 9 attempts made · 6 missed

Lift	Opener	Second	Third	Best
Squat	145Good	152.5No lift	157.5No lift	1451.33× bw
Bench	77.5Good	80No lift	80No lift	77.50.71× bw
Deadlift	135Good	145No lift	145No lift	1351.24× bw

Opener → best

Squat: 145 up to 145
Bench: 77.5 up to 77.5
Deadlift: 135 up to 135
Opener total: 357.5 up to 357.5+0

What changed

Against Mistrzostwa Polski Seniorek i Seniorow w Trojboju Silowym Klasycznym, 26 Oct 2024.

Total: −25 kg
Squat: −10 kg
Bench: +2.5 kg
Deadlift: −17.5 kg
GL: −4.92
DOTS

26 Oct 2024Mistrzostwa Polski Seniorek i Seniorow w Trojboju Silowym Klasycznym3rd382.5 kgPZKFiTS · 84+ kg · Raw

Place: 3rd
Total: 382.5
DOTS: 320.30
Bodyweight: 105.2

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	135Good	145Good	155Good	1551.47× bw
Bench	70Good	75No lift	75Good	750.71× bw
Deadlift	135Good	145Good	152.5Good	152.51.45× bw

Opener → best

Squat: 135 up to 155+20
Bench: 70 up to 75+5
Deadlift: 135 up to 152.5+17.5
Opener total: 340 up to 382.5+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Marlena Wronka

Marlena Wronka

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best