Marlet Hernandez

Marlet Hernandez — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

63.5 kg best

Bench

29.5 kg best

Deadlift

68 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
44.2 kg	63.5Feb 2026	29.5Jan 2026	68Feb 2026	161Feb 2026	37.88Feb 2026	3

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 63.5 kgSet at Girls Region 2 4A Small, 20261.48× bodyweight
Best Bench: 29.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Girls Region 2 4A Small.

Recent meets

27 Feb 2026Girls Region 2 4A Small3rd161 kgTotal PR +11.3THSWPA · 44.2 kg · Unlimited

Place: 3rd
Total: 161
DOTS: 225.97
Bodyweight: 43

Total PR +11.3

Past a best of 149.7 kg.

Squat PR +4.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	63.51.48× bw
Bench	Passed	Passed	Passed	29.50.69× bw
Deadlift	Passed	Passed	Passed	681.58× bw

22 Jan 2026Hillsboro Indoor Meet3rd149.7 kgTotal PR +9.1THSWPA · 44.2 kg · Unlimited

Place: 3rd
Total: 149.7
DOTS: 208.52
Bodyweight: 43.4

Total PR +9.1

Past a best of 140.6 kg.

Squat PR +6.8

Past a best of 52.2 kg.

Bench PR +4.5

Past a best of 25 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	591.36× bw
Bench	Passed	Passed	Passed	29.50.68× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Iron Eagle Kickoff, 10 Jan 2026.

Total: +9.1 kg
Squat: +6.8 kg
Bench: +4.5 kg
Deadlift: −2.3 kg
GL: +2
DOTS: +12.02
Bodyweight: +0.18 kg

10 Jan 2026Iron Eagle Kickoff3rd140.6 kgTHSWPA · 44.2 kg · Unlimited

Place: 3rd
Total: 140.6
DOTS: 196.50
Bodyweight: 43.2

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	52.21.21× bw
Bench	Passed	Passed	Passed	24.90.58× bw
Deadlift	Passed	Passed	Passed	63.51.47× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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