Martin Kramer

Attempt

Martin Kramer — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: single lift at Hessische Landesmeisterschaft Kreuzheben.

Squat, bench, deadlift

Squat

210 kg best

Bench

125 kg best

Deadlift

220 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	210Mar 2026	125Mar 2026	220Jun 2026	552.5Mar 2026	72.47Mar 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 210 kgSet at KSV Frankfurt Spring Cup, 20262.27× bodyweight
Best Bench: 125 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Hessische Landesmeisterschaft Kreuzheben.

Recent meets

14 Jun 2026Hessische Landesmeisterschaft Kreuzheben1st220 kgBVDK · 93 kg · Raw

Place: 1st
Total: 220
DOTS: 140.64
Bodyweight: 92.1

Deadlift PR +2.5

Past a best of 217.5 kg.

3 / 3 attempts made · 6 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	—
Deadlift	175Good	200Good	220Good	2202.39× bw

28 Mar 2026KSV Frankfurt Spring Cup9th552.5 kgTotal PR +30BVDK · 93 kg · Raw

Place: 9th
Total: 552.5
DOTS: 352.44
Bodyweight: 92.5

Total PR +30

Past a best of 522.5 kg.

Squat PR +20

Past a best of 190 kg.

Bench PR +7.5

Past a best of 117.5 kg.

Deadlift PR +2.5

Past a best of 215 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	185Good	200Good	210Good	2102.27× bw
Bench	117.5Good	125Good	130No lift	1251.35× bw
Deadlift	190Good	205Good	217.5Good

Opener → best

Squat: 185 up to 210+25
Bench: 117.5 up to 125+7.5
Deadlift: 190 up to 217.5+27.5
Opener total: 492.5 up to 552.5+60

What changed

Against KSV Frankfurt Winter Cup, 3 Jan 2025.

Total: +30 kg
Squat: +20 kg
Bench: +7.5 kg
Deadlift: +2.5 kg
GL: +3.20
DOTS

3 Jan 2025KSV Frankfurt Winter Cup15th522.5 kgBVDK · 93 kg · Raw

Place: 15th
Total: 522.5
DOTS: 336.91
Bodyweight: 90.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	175Good	182.5Good	190Good	1902.10× bw
Bench	110Good	117.5Good	122.5No lift	117.51.30× bw
Deadlift	190Good	202.5Good	215Good	2152.38× bw

Opener → best

Squat: 175 up to 190+15
Bench: 110 up to 117.5+7.5
Deadlift: 190 up to 215+25
Opener total: 475 up to 522.5+47.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Martin Kramer

Martin Kramer

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best