Mary Khouri

Mary Khouri — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

100 kg best

Bench

55 kg best

Deadlift

115 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	100Nov 2025	55Nov 2025	115Aug 2026	265Nov 2025	46.20Nov 2025	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 100 kgSet at Tested Battle Born Championships Volume 4, 20250.91× bodyweight
Best Bench: 55 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

15 Aug 2026Tested Louisiana State Championship1st257.5 kgUSPA · 110 kg · Raw

Place: 1st
Total: 257.5
DOTS: 212.26
Bodyweight: 110

Deadlift PR +5

Past a best of 110 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	87.5Good	100No lift	100No lift	87.50.80× bw
Bench	45Good	50Good	55Good	550.50× bw
Deadlift	105Good	112.5Good	115Good	1151.05× bw

11 Apr 2026Tested Battle of the Belles IV1st242.5 kgUSPA · 110 kg · Raw

Place: 1st
Total: 242.5
DOTS: 199.96
Bodyweight: 109.9

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	85No lift	85Good	87.5Good	87.50.80× bw
Bench	45Good	50Good	55.5No lift	500.45× bw
Deadlift	100Good	105Good	125No lift	1050.96× bw

Opener → best

Squat: 85 up to 87.5+2.5
Bench: 45 up to 50+5
Deadlift: 100 up to 105+5
Opener total: 230 up to 242.5+12.5

What changed

Against Tested Battle Born Championships Volume 4, 22 Nov 2025.

Total: −22.5 kg
Squat: −12.5 kg
Bench: −5 kg
Deadlift: −5 kg
GL: −3.93

22 Nov 2025Tested Battle Born Championships Volume 42nd265 kgTotal PR +20USPA · 110 kg · Raw

Place: 2nd
Total: 265
DOTS: 218.51
Bodyweight: 109.9

Total PR +20

Past a best of 245 kg.

Squat PR +10

Past a best of 90 kg.

Bench PR +10

Past a best of 45 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	80Good	92.5Good	100Good	1000.91× bw
Bench	42.5Good	47.5Good	55Good	550.50× bw
Deadlift	97.5Good	105No lift	110Good

Opener → best

Squat: 80 up to 100+20
Bench: 42.5 up to 55+12.5
Deadlift: 97.5 up to 110+12.5
Opener total: 220 up to 265+45

What changed

Against Tested Unleashed Louisianimal State Championship, 28 Jun 2025.

Total: +20 kg
Squat: +10 kg
Bench: +10 kg
Deadlift: ±0 kg
GL: +3.36

Is this your competition record?

Best performance and total

Compare Mary Khouri

Mary Khouri

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed