Maryam Farooq

Maryam Farooq — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 52 to 57 in Jul 2025.

Squat, bench, deadlift

Squat

110 kg best

Bench

70 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
52 kg	100Nov 2024	65Nov 2024	140Nov 2024	305Nov 2024	78.46Nov 2024	1
57 kg	110Jul 2026	70Apr 2026	150Apr 2026	327.5Jul 2026	77.98Jul 2025	3

Best lifts

Best Squat: 110 kgSet at Scottish Classic Championships, 20261.93× bodyweight
Best Bench: 70 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Spring Open.

Recent meets

All 4 meets

4 Jul 2026Scottish Classic Championships4th327.5 kgTotal PR +2.5ScottishPL · 57 kg · Raw

Place: 4th
Total: 327.5
DOTS: 375.65
Bodyweight: 56.9

Total PR +2.5

Past a best of 325 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	100Good	107.5Good	110Good	1101.93× bw
Bench	65Good	70Good	72.5No lift	701.23× bw
Deadlift	137.5Good	147.5Good	152.5No lift	147.52.59× bw

25 Apr 2026Spring Open2nd325 kgTotal PR +2.5ScottishPL · 57 kg · Raw

Place: 2nd
Total: 325
DOTS: 374.95
Bodyweight: 56.4

Total PR +2.5

Past a best of 322.5 kg.

Bench PR +2.5

Past a best of 67.5 kg.

Deadlift PR +2.5

Past a best of 147.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	97.5Good	105Good	110No lift	1051.86× bw
Bench	62.5Good	67.5Good	70Good	701.24× bw
Deadlift	132.5Good	142.5Good	150Good

Opener → best

Squat: 97.5 up to 105+7.5
Bench: 62.5 up to 70+7.5
Deadlift: 132.5 up to 150+17.5
Opener total: 292.5 up to 325+32.5

What changed

Against Scottish Classic Championships, 5 Jul 2025.

Total: +2.5 kg
Squat: −2.5 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: −1.13
DOTS

5 Jul 2025Scottish Classic Championships5th322.5 kgTotal PR +17.5ScottishPL · 57 kg · Raw

Place: 5th
Total: 322.5
DOTS: 379.26
Bodyweight: 54.8

Total PR +17.5

Past a best of 305 kg.

Squat PR +7.5

Past a best of 100 kg.

Bench PR +2.5

Past a best of 65 kg.

Deadlift PR +7.5

Past a best of 140 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	97.5Good	105Good	107.5Good	107.51.96× bw
Bench	62.5Good	65No lift	67.5Good	67.51.23× bw
Deadlift	130Good	140Good	147.5Good

Opener → best

Squat: 97.5 up to 107.5+10
Bench: 62.5 up to 67.5+5
Deadlift: 130 up to 147.5+17.5
Opener total: 290 up to 322.5+32.5

What changed

Against British Open Classic Powerlifting Championships, 21 Nov 2024.

Total: +17.5 kg
Squat: +7.5 kg
Bench: +2.5 kg
Deadlift: +7.5 kg
GL: −0.48

Is this your competition record?

Best performance

Best total

Compare Maryam Farooq

Maryam Farooq

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed