Matt Bilow

Attempt

Matt Bilow — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 100 to 110 in Mar 2026.

Squat, bench, deadlift

Squat

207.5 kg best

Bench

160 kg best

Deadlift

227.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	185Mar 2025	160Mar 2025	210Mar 2025	555Mar 2025	70.38Mar 2025	1
110 kg	207.5Mar 2026	150Mar 2026	227.5Mar 2026	585Mar 2026	72.61Mar 2026	1

Best lifts

Best Squat: 207.5 kgSet at New York State Championships, 20262.00× bodyweight
Best Bench: 160 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 New York State Championships.

Recent meets

28 Mar 2026New York State ChampionshipsG585 kgTotal PR +30USAPL · 110 kg · Raw

Place: G
Total: 585
GL: 72.61
DOTS: 354.46
Bodyweight: 103.8

Total PR +30

Past a best of 555 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	182.5Good	197.5Good	207.5Good	207.52.00× bw
Bench	140Good	150Good	157.5No lift	1501.45× bw
Deadlift	205Good	215Good	227.5Good	227.52.19× bw

15 Mar 2025New York State Championships3rd555 kgUSAPL · 100 kg · Raw

Place: 3rd
Total: 555
GL: 70.38
DOTS: 342.81
Bodyweight: 99.2

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	165Good	170Good	185Good	1851.86× bw
Bench	140Good	150Good	160Good	1601.61× bw
Deadlift	200Good	210Good	222.5No lift	2102.12× bw

Opener → best

Squat: 165 up to 185+20
Bench: 140 up to 160+20
Deadlift: 200 up to 210+10
Opener total: 505 up to 555+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Matt Bilow

Matt Bilow

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best