Matt Deshon

Matt Deshon — powerlifting results, records and meets · Attempt

Career progression

Raw

2 results that produced no comparable total: single lift at National Deadlift Only Championships; single lift at National Deadlift Championship.

Squat, bench, deadlift

Squat

170 kg best

Bench

112.5 kg best

Deadlift

242.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	170Aug 2026	112.5Aug 2026	242.5Dec 2025	522.5Aug 2026	61.12Aug 2026	6

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 170 kgSet at Nationals, 20261.44× bodyweight
Best Bench: 112.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 6 meets

6 Aug 2026Nationals1st522.5 kgTotal PR +7.5CAPO · 125 kg · Raw

Place: 1st
Total: 522.5
DOTS: 301.52
Bodyweight: 118.3

Total PR +7.5

Past a best of 515 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	155Good	165Good	170Good	1701.44× bw
Bench	105Good	112.5Good	117.5No lift	112.50.95× bw
Deadlift	220Good	232.5Good	240Good	2402.03× bw

11 Apr 2026QLD State Championships1st480 kgCAPO · 125 kg · Raw

Place: 1st
Total: 480
DOTS: 276.75
Bodyweight: 118.6

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	145Good	152.5Good	160Good	1601.35× bw
Bench	90Good	100Good	107.5No lift	1000.84× bw
Deadlift	200Good	210Good	220Good	2201.85× bw

Opener → best

Squat: 145 up to 160+15
Bench: 90 up to 100+10
Deadlift: 200 up to 220+20
Opener total: 435 up to 480+45

What changed

Against National Championships, 31 Jul 2025.

Total: −35 kg
Squat: −7.5 kg
Bench: −7.5 kg
Deadlift: −20 kg
GL: −4.04
DOTS

6 Dec 2025National Deadlift Championship15th242.5 kgCAPO · 125 kg · Raw

Place: 15th
Total: 242.5
DOTS: 138.96
Bodyweight: 120.8

Deadlift PR +2.5

Past a best of 240 kg.

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	—
Deadlift	232.5Good	242.5Good	245No lift	242.52.01× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: 232.5 up to 242.5+10

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Matt Deshon

Matt Deshon

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best