Matthew Pallister

Matthew Pallister — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 75 to 74 in Nov 2025; 74 to 83 in Mar 2026.

Squat, bench, deadlift

Squat

242.5 kg best

Bench

140 kg best

Deadlift

310 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	205Nov 2025	125Nov 2025	280Nov 2025	610Nov 2025	90.11Nov 2025	1
75 kg	220Jun 2025	125Jun 2025	290Jun 2025	635Jun 2025	93.49Jun 2025	1

Best lifts

Best Squat: 242.5 kgSet at CANPL Centrals, 20263.07× bodyweight
Best Bench: 140

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

13 Aug 2026CANPL Centrals1st692.5 kgTotal PR +37.5CPU · 83 kg · Raw

Place: 1st
Total: 692.5
GL: 98.29
DOTS: 481.06
Bodyweight: 79

Total PR +37.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	230Good	242.5Good	250No lift	242.53.07× bw
Bench	132.5Good	137.5Good	140Good	1401.77× bw
Deadlift	290Good	310Good	320No lift	3103.92× bw

28 Mar 2026Classique du podium1st655 kgTotal PR +20CPU · 83 kg · Raw

Place: 1st
Total: 655
GL: 95.66
DOTS: 470.92
Bodyweight: 74.8

Total PR +20

Past a best of 635 kg.

Squat PR +20

Past a best of 220 kg.

Bench PR +10

Past a best of 125 kg.

6 / 8 attempts made · 2 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	215Good	230Good	240Good	2403.21× bw
Bench	130Good	135Good	140No lift	1351.81× bw
Deadlift	280Good	295No lift	Passed

Opener → best

Squat: 215 up to 240+25
Bench: 130 up to 135+5
Deadlift: 280 up to 280
Opener total: 625 up to 655+30

What changed

Against La Forge Chapitre 1, 29 Nov 2025.

Total: +45 kg
Squat: +35 kg
Bench: +10 kg
Deadlift: ±0 kg
GL: +5.55
DOTS

29 Nov 2025La Forge Chapitre 11st610 kgCPU · 74 kg · Raw

Place: 1st
Total: 610
GL: 90.11
DOTS: 444.86
Bodyweight: 73.1

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	190Good	205Good	220No lift	2052.80× bw
Bench	110Good	117.5Good	125Good	1251.71× bw
Deadlift	245Good	265Good	280Good	2803.83× bw

Opener → best

Squat: 190 up to 205+15
Bench: 110 up to 125+15
Deadlift: 245 up to 280+35
Opener total: 545 up to 610+65

What changed

Against Raw Nationals, 26 Jun 2025.

Total: −25 kg
Squat: −15 kg
Bench: ±0 kg
Deadlift: −10 kg
GL: −3.38
DOTS

Is this your competition record?

Best performance and total

Compare Matthew Pallister