Matthew Rose

Attempt

Matthew Rose — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

200 kg best

Bench

120 kg best

Deadlift

227.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140+ kg	200Jul 2025	120Nov 2025	227.5Jul 2025	545Jul 2025	56.02Nov 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 200 kgSet at Iron beast Brawl II, 20251.19× bodyweight
Best Bench: 120 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

15 Nov 2025Strong Island Open1st545 kgUSAPL · 140+ kg · Raw

Place: 1st
Total: 545
GL: 56.02
DOTS: 286.38
Bodyweight: 163.8

Bench PR +2.5

Past a best of 117.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	197.5No lift	197.5No lift	197.5Good	197.51.21× bw
Bench	115Good	120Good	125No lift	1200.73× bw
Deadlift	200Good	215Good	227.5Good	227.51.39× bw

26 Jul 2025Iron beast Brawl II1st545 kgTotal PR +67.5USAPL · 140+ kg · Raw

Place: 1st
Total: 545
GL: 55.49
DOTS: 284.33
Bodyweight: 168.3

Total PR +67.5

Past a best of 477.5 kg.

Squat PR +32.5

Past a best of 167.5 kg.

Deadlift PR +35

Past a best of 192.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	180Good	190Good	200Good	2001.19× bw
Bench	117.5Good	130No lift	130No lift	117.50.70× bw
Deadlift	207.5Good	217.5Good	227.5Good

Opener → best

Squat: 180 up to 200+20
Bench: 117.5 up to 117.5
Deadlift: 207.5 up to 227.5+20
Opener total: 505 up to 545+40

What changed

Against Long Island Winter Showdown, 7 Dec 2024.

Total: +67.5 kg
Squat: +32.5 kg
Bench: ±0 kg
Deadlift: +35 kg
GL: +6.95
DOTS

7 Dec 2024Long Island Winter Showdown1st477.5 kgUSAPL · 140+ kg · Raw

Place: 1st
Total: 477.5
GL: 48.54
DOTS: 248.83
Bodyweight: 169.1

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	152.5Good	160No lift	167.5Good	167.50.99× bw
Bench	110Good	117.5Good	122.5No lift	117.50.69× bw
Deadlift	175Good	187.5Good	192.5Good	192.51.14× bw

Opener → best

Squat: 152.5 up to 167.5+15
Bench: 110 up to 117.5+7.5
Deadlift: 175 up to 192.5+17.5
Opener total: 437.5 up to 477.5+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Matthew Rose

Matthew Rose

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best